New here and some questions · Biomechaneering

New here and some questions

Hi everyone and thank you Santiago for starting this. I have a few questions about doing the thump pulling and the techniques in the classroom plus the reviv.

I tried the reviv I think I got up to an hour wearing it, I can’t do more. And when I did more I got really bad tension head ache from the top of my head and or back of the neck, also nausea and I can’t function for the day.

I don’t know how you guys wear it for so long without getting headache and fatigue. my jaw would slip when I start eating my food, causing me to bite the inside of my lip.

If anyone went thru this what helped you get past it ? Any stretches or fascia release ? I’m thinking of doing some fascia maneuvers I’ve seen on youtube that seem to release fascia in the body

I also noticed mewing worlds techniques really release some tension in the face as well so I might incorporate the techniques they have.

Will doing the thump pulling in this course bring my jaw forward with time?

I am worried about the duration of how long to do it.

Also can I avoid a posterior open bite ? I don’t know if that’s ideal in the long term

Thank you 🙏

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