I recently added a free introduction PDF to the Histostretching quiz, adding even more information about this technique and how it works. It is now available to anyone taking the 2-minute quiz. And I plan to share it with those who already took it. However, first I want to warm up my newsletter domain to make sure it doesn't land in spam. So, if you have taken the Histostretching quiz and want your free PDF guide early, just DM me your email. And I'll make sure it reaches you :)

Guys, the Histostretching page was updated with more information! :) Link. I'm also working on a thumbpulling diagnosis tool :) So stay tuned.

Currently building deeper resources to help you all with your biomechaneering (biomechanics self-engineering) journey. Stay tuned.

I added all my main videos on the courses, for easier access :) I also got motivated and made some NEW CONTENT sharing more information on concepts like the flat mouthguard, or histo-stretching (name I personally came up with). I also share my personal techniques for thumbpulling, and why I do it differently than other creators and why they work so well. This is the info I needed in the beginning of my journey. Please let me know if you have any questions :)

Don't worry, we'll get our own name. I already have an awesome one in mind, but I don't want to reveal it too soon ;) Either way, I'm glad to have you here. This community is just starting out, so I'm glad you guys will be part of its history :) Soon I'll organize my videos, guides, written content, proves and more all in one place here. So this community will already be giving value. And of course, it's also a place to connect and share and help each other out. Welcome, and remember: this is only the beginning!