We've had some amazing new faces join us recently, and I just want to take a moment to say — welcome, welcome, welcome! We're so happy you're here. To all our newcomers: this is YOUR community now too. Don't be shy! Jump into conversations, ask that question that's been on your mind, drop a comment on something that catches your eye, or share something you think the group would love. There are no strangers here, just friends you haven't met yet. And to our longtime members — let's show our new folks some love! Say hi, share a tip, or tag them in a conversation they might enjoy. The best communities aren't built by a few loud voices — they're built by everyone being curious, and keeping things alive. So introduce yourself, tell us a little about you, and let's get the conversation going! Welcome to the Rooted community! Welcome And truth some of you have been here a while and I am just getting around to the formal public welcome!!! I see you my friends! @Maggie Brelis-Farrell @Lauren Blakely @Neila Rettebah @Stacey Coley @Emily Erb @Grant McDougald @Z Coley @Andréanne Brault @Lex Davirro @Kirk Ward @Erica Stetson @Kisma Reidling @Donna Winfield @Em F @Bahar Shemshadi @Brynna Price I the vein of community ice breakers and the weekend share your favorite weekend activity? And what are your hopes for this space?

Heading out to enjoy this beautiful day. What are you doing this Saturday to invest in yourself? Share in the chat and share photos! I promise to have a few when I get back to share. I am poking a few people that I know from different spaces and relationships to share! @Nirupama Lal @Lilya Kamholtz-Roberts @Dinka Salvador @Darius Parker @Stacey Coley @Serena Rundberg @Sandra Pimentel . Show us what you up to with a pi!

My sisters. Their music. That fun, upbeat energy that instantly makes me feel connected—no matter the miles or the moment. This one always lifts me and reminds me that love and belonging aren’t fragile… they travel with us. @Rebecca Martin check out my sister Joanie's evolution in the video on the left made me think of your community! They even did a remake with the Hat Ladies that’s more kid-friendly, which just makes it even sweeter—music that spans generations and spaces. Today it feels like:Joy.Sisterhood.Connection that doesn’t fade. What song makes you feel instantly connected to your people? Drop it below. 🎶✨

A warm welcome to all members who joined us in the last 30 days! @Koodrut Koodrut @Rebecca Gates @Virginia Alecia @Shenaaz Janmohamed @Amanda Juliet @Carmalita Johnson @Sandra Pimentel @Evelene Sterling @Matthavo Matt @Reynold Smith @Angela Harris @Veronica Ornelas @Julia Livesey @Kayla Pelletier @Amalya King @Rosie Mertz @Cecilia Tavarez @Ires Aponte @Alistair Hawkes I’m so glad you’re here. This space is about connection, practice, and shared wisdom. Whether you’re a clinician, educator, coach, leader, or simply someone committed to growth, you belong here. I’d love to invite you to jump in right away: 🎵 Soundtrack of the Day – Share a song that reflects how you’re feeling, what’s moving you, or what’s grounding you. Music is one of our favorite ways to connect and regulate together. 🌱 Rooted Spotlights – Highlight programs, people, or organizations doing powerful healing, justice-centered, nature-connected, or neuro-somatically aligned work. Let’s amplify what’s working in the world. We’re also entering an exciting new season: ✨ Our first CEU-eligible course on the Neuro-Somatic Integration™ framework launches in March. This course is rooted in science, guided by nature, and embodied in practice—designed for clinicians and anyone working with children, families, and community.

Join me this morning for Community Center Practice at the top of the hour (8:00 AM PST) this 15-20 minutes includes a guided centering practice and a mood check.