Starting book club September 1 - November 1 Better in Every Sense How the Science of Sensation Can Help Reclaim Your Life by Norman Farb PhD. $15 | Optional CEUs Available Feeling stuck in the same old ruts? This fall, we're reading Better in Every Sense: How the New Science of Sensation Can Help You Reclaim Your Life by neuroscientist Norman Farb, PhD and clinical psychologist Zindel Segal, PhD. The book introduces "sense foraging" — a practical, science-backed approach to breaking free from autopilot and reconnecting with your senses to navigate life's challenges with more clarity and openness. Praised by Jon Kabat-Zinn, Judson Brewer, and Sharon Salzberg, it's an accessible blend of cutting-edge neuroscience and hands-on tools you can actually use. What's included: Every two weeks, we'll gather for a live discussion to dig into the chapters together — sharing insights, questions, and real-life experiments with the practices. Between sessions, the conversation continues in our community space, where you can post reflections and connect with fellow readers. Can't make a live call? Every session is recorded and available in the course section, so you'll never miss a beat. Continuing Education: For licensed professionals, CEUs are available for an additional $15 fee. As an approved provider with the California Board of Behavioral Sciences (BBS), we make it easy to deepen your clinical toolkit while earning credit. Why $15? We've kept the price low so it's accessible to everyone, but meaningful enough that you'll show up for yourself and the group. Your commitment is what makes this community work. Grab your copy of the book, join us in September to learn and grow together.