Here is my commitment Letter to myself! I'm working through this on my own and with you all hopefully listening out there.... It's very valuable to have done this exercise. Here is the ADHD friendly summary: 1. I'm choosing nourishing friendships to support my big dreams coming to fruition 2. I'm choosing to prioritize in real life offerings, even though they don't make much financial sense but they do light me (and everyone else) up so I make no apologies for being big in local community. The key philosophy: I am choosing a life that feeds me as much as I give. The full version if you have time to read it: I, Debs, am here because I can feel the difference between a life that looks full and one that actually feels nourishing. I have spent too long carrying too much, being needed rather than truly met, and hoping things would fall into place without choosing them properly. I don’t want to feel hunted, drained, or alone in a busy life. I want to feel connected, valued, and supported by people who see me as I am becoming. I am building a life where my friendships are precious and necessary, not optional. I choose people who nourish me, and I take responsibility for investing in those relationships ahead of time. I do not wait until I am empty and hope something appears. I create connection while it is alive, and I protect it in my week. I am also building a local body of work that matters. I create classes that are joyful, full, and meaningful to the people in them. I allow myself to be seen, to be valued, and to be paid properly for what I bring. I lead the work and let others support the running of it. I am no longer working for peanuts or staying where I am under-recognised. I commit to showing up in small, real ways each week. Not perfectly, but consistently. I will invest early in what matters, even when it would be easier to delay or drift. I will not rely on last-minute energy or miracles to hold my life together. When it gets hard, and it will, I will come back to what I know is true. I will return to my two Big Rocks: nourishing friendships and building my local classes. I will simplify rather than overwhelm myself. I will do the next small step.

Recently, I’ve shared LOTS of free value, and in return, I asked you to actively engage, support one another, and take your check-ins seriously. And many of you have actually done just that. And... as a result, we’ve moved up from 34th to 29th place in the “self-improvement” category on Skool. The top 30. That means I’m now among the top 1% of community builders on the platform, what a huge dopamine hit this morning when I woke up to see the star emoji. But let's be real... that badge is just as much yours as it is mine. Every like, comment, check-in pushes us up. Which means more people with ADHD can now find this place and get the help they need. You're all incredible. Thank you. 🙏

Just updated all the visuals across the challenge. What do you think? You can check out the full-size versions in the classroom: https://www.skool.com/adhd/classroom Let me know what you think below!

Hey ADHD Harmony fam! What a ride these last weeks have been. If you were on yesterday's live Q&A, you know. We watched back the recap video together and honestly, I got emotional again. Hearing your stories, your breakthroughs, the moments where something finally clicked. That is why I do this. 🎁 So here's the big update: The blueprint is unlocked!! Now let me be fully transparent about what changed and why. Originally I set the blueprint to unlock after 50 days of being active. The idea behind that was simple: the cycle between a challenge, a six-week program, and the next challenge is roughly 50 days. So my thinking was that if someone joins during the marketing phase before a challenge, they wouldn't get the blueprint too early, because you really need to do the challenge first for the blueprint to make sense. It's the next step, not the first step. But then I realized there was a lot of confusion. What does "active" even mean? Am I going to check everyone individually? It wasn't concrete, it wasn't transparent, and that bothered me. So I decided to flip it around. Instead of making you wait 50 days, I'm giving access to everyone who completed the five-day challenge. Right now, it's in the classroom "6 Week Transformation Blueprint". But here's my ask in return: I'm giving this away for free. And honestly, it's quite a lot. What I ask from you is simple: use it and engage in the community. Do your check-ins. Share your reflections. Post your wins and your struggles. Be real. Be vulnerable. Help others by showing up. Because here's the truth. If people stop posting and leave after the challenge, this community dies. And I don't want that. Not for me, not for you, not for the people who haven't found us yet. Now the practical stuff: If you completed the challenge, you should have received an invite in your email by now. So if you submitted your AI questions and received your report during the challenge, you're in. The invite was sent to the email address you used when doing the AI questions (see the screenshot attached, click "JOIN NOW" to receive access). If your Skool account uses a different email, please send me a DM and I'll get your Skool account access sorted. This was my only accurate way to track who actually completed the challenge.

I realize that my procrastination was from being overloaded with tasks then not starting any.