Eager to know what I signed up for. With my ADHD I randomly sign up for things. Then continue on and do not complete. Sound familiar?

Hello everyone my name is Nancy Michael I am located in New Jersey where I work for the department of labor. I just got certified as a Trauma and Resilience Trainer and am in my 9 week of completing a Cohort at Montclair State University with the same theme. Happy to be here and hoping to stay and progress in my journey of self exploration and understanding

Good morning. Took me a bit to get to this. I kept thinking, 'why bother? I it is going to suck and you will look stupid'. But that is me all over the place. Hide who I am. Anyway, it is here now. Hope you all have a great day.

Alright, lovely ADHD Harmony fam, we’ll soon be kicking off the third edition of the 5-day ADHD Harmony Challenge. This challenge has already transformed the lives of over a thousand people. For some it's about the tiny shifts, for others it completely changed their lives. Are you ready? Let us know by taking the poll below. 1) Watch the short welcome & introduction videos so you're set up from day one 2) Optionally grab your AI Snapshot to go even deeper during the challenge (but you can absolutely start without it) 3) Make sure to add all sessions to your calendar and set reminders Let's do this. 🙌