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Wrenn + Rae Fit
46 members • Free
4 contributions to Wrenn + Rae Fit
2d •
Meal Prep Sunday!
What is everyone prepping for this week? I’m using up what I have in my fridge and freezer! - Sweet Thai Pineapple Chicken —> recipe in classroom tab - Taco Turkey Burger - Protein Banana Muffins - Fruit & Veggies to grab Also this liquid aminos is a great sub for soy sauce!
1 like • 1d
Making this tonight!!
1 like • 1d
@Ashley Dicks so good! We paired it with some jasmine rice!
7d •
Supplements!
I'd like to know your daily regimen with supplements currently -- no judgement as we all need different supplementation depending on many factors! Please list what you are taking below in the comments!
2 likes • 6d
My routine in terms of supplements has been a disaster lately. That being said, the supplements I have include: - collagen - Phormula-1 - Level-1 - Probiotic - Magnesium -
7d •
Meal Prep!
We started our Sunday meal prep back up and staying on track with plan and logging macros has been so much easier this week! We are able to incorporate this into meals all week and only took minimal time to get done. Grilled bbq chicken Ground turkey taco meat Crockpot chicken noodle soup with protein noodles Bacon Sweet Potatoes
2 likes • 7d
I meal prepped yesterday, too! 3lbs of chicken to be used in chicken salad, homemade BBQ pizza and alfredo. Delicious so far!
24d •
NEW HERE? START HERE 👋
Welcome to Wrenn + Rae Fit 🤍 If you’re new here, before you scroll — head to: 📚 Classroom → START HERE That’s where you’ll learn: • How this community works • Where workouts live • How to get started today Once you’re done, introduce yourself below 👇 We can’t wait to meet you!
1 like • 24d
Hi everyone! My name is Molly Bergman and I’m from Litchfield, IL. One goal I have for myself is to continue with my daily workout routine, but truly focus in on my nutrition.
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