I made this sweet potato at work in the microwave and topped it with turkey burger and avocado. It actually was 🔥

If this community over the past year has helped you stay consistent, feel supported, or simply move your body more than you would on your own, we’d love your help 🤍 👉 Invite 1–2 friends or family members today who: • want accountability • are trying to build healthier habits • could use a supportive, no-pressure space There’s no selling. No perfection required. Just real people showing up together. Sometimes all it takes is one invite to help someone change their health, and doing it together makes it even better. Thanks for being part of what makes this community special 💪🤍 — Ashley & Lucas

Use the template below in the comments: - Water (1 gallon): ✔️ / ❌ - Workout 1 (45 min): ✔️ / ❌ - Workout 2 (45 min – outdoors): ✔️ / ❌ - Followed my nutrition plan: ✔️ / ❌ - 10 pages read: ✔️ / ❌ - Progress picture: ✔️ / ❌ - Today’s win: Today’s biggest struggle: Intention for tomorrow:

I don’t like admitting this because I HATE the cold, but getting outside during the winter actually helps you keep from getting sick.

What is everyone prepping for this week? I’m using up what I have in my fridge and freezer! - Sweet Thai Pineapple Chicken —> recipe in classroom tab - Taco Turkey Burger - Protein Banana Muffins - Fruit & Veggies to grab Also this liquid aminos is a great sub for soy sauce!