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NEW HERE? START HERE 👋
Welcome to Wrenn + Rae Fit 🤍 If you’re new here, before you scroll — head to: 📚 Classroom → START HERE That’s where you’ll learn: • How this community works • Where workouts live • How to get started today Once you’re done, introduce yourself below 👇 We can’t wait to meet you!
March Step Challenge Winner!
Congrats Chris! Let’s get moving to April 8 week challenge!!
March Step Challenge Winner!
SUMMER SHIFT – 8 WEEK CHALLENGE STARTS NOW
This is your reset. Your next 8 weeks. We’re kicking off Summer Shift inside this group and step one is simple: Fill out the Google Form https://forms.gle/mX2S9TtafxWCiTTj6 This isn’t just a form — it’s your contract to yourself Something you’ll come back to when this is done From there: • Follow your own plan and use this group for accountability • Or plug into coaching with us for workouts, nutrition, and support No overcomplicating this Show up. Stay consistent. Stack the weeks Drop DONE once you’ve filled it out 👇
SUMMER SHIFT – 8 WEEK CHALLENGE STARTS NOW
Day 75!!! WE DID IT!!!!!!!!
Use the template below in the comments: - Water (1 gallon): ✔️ / ❌ - Workout 1 (45 min): ✔️ / ❌ - Workout 2 (45 min – outdoors): ✔️ / ❌ - Followed my nutrition plan: ✔️ / ❌ - 10 pages read: ✔️ / ❌ - Progress picture: ✔️ / ❌ Take a moment today to reflect and see how far you’ve come. Look at your first vs last photo, but also acknowledge the mindset growth and how much adversity you faced and still pushed through.
Freezer Meals
I’m looking for some of your favorite healthy freezer meals for when baby comes in about 5 weeks.
Freezer Meals
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