I think it goes without saying that this incredible woman is such a shining light in the world, and especially in this community. Her joyful, gentle, and healing presence has touched so many of us, and I hope you’ll all join me in celebrating her today! It’s been such an honour to walk alongside you as you’ve built Nova Nidra. Your devotion and deep love for this practice (and for every person in this space) inspires me every single day. Thank you for bringing me along for the ride. I’m so very grateful for you, and I hope this next year brings you everything you deserve: big blessings, beautiful expansion, and of course — deep, nourishing rest 💘 Drop a birthday message for Ayla below so she’s absolutely lavished with love when she logs back in after celebrating today! 🥰🎉🌸

Recording Available | HERE This moon asks us to soften—to release old stories, to nurture the parts that still need witnessing, to rest into who we are becoming. ✨ Ask yourself: What future am I ready to feel? 💗 Drop a heart if you're honouring your tenderness tonight. 🌊 Drop a wave if you're letting go. 🏡 Drop a house if you're coming home to yourself. You are whole. You are held. You are home.

Hello Nidra Fam, I’m reaching out on behalf of our dear Ayla to share some heartbreaking news. Her beloved companion, Biggie Boi, eclipsed into the spirit realm this morning, with Ayla lovingly by his side after an unpredictable and emotional week of vet visits. 💔 As many of you know, Biggie wasn’t just a pet — he was a source of deep comfort and unconditional love during some of the biggest transitions in Ayla’s life. From moving cities to building her business and community, he was there for it all. He had the sweetest, quirkiest personality — kind of like a grumpy old man who secretly just wanted to share his treats with his friends. Rest easy, little gargoyle. Thank you for taking such good care of our girl.🙏 For those of us who have had the privilege of loving an animal, we know the profound impact they have on our hearts, our nervous systems, and our sense of home. Their loss can leave an indescribable void, and grief has a way of unearthing emotions we didn’t even realize were waiting to be felt. More than anything, I want to make sure Ayla feels surrounded by love and support at this time. Please feel free to leave a message of comfort here for her. If she’s a little slower to respond to your messages in the coming days, I know she will appreciate your understanding. Anything urgent can be directed to me. @Ayla Nova, we love you and are holding you close. Biggie Boi was so lucky to have you, just as you were to have him. May his spirit continue to watch over you and bring you comfort in the days ahead. ✨

I am reaching out to share that my cat Biggie Boi has fallen ill. He has been in and out of the vet all week. Biggie has been my companion through some profound transitions in my life, and the thought of losing him weighs on me heavily. If you have space in your prayers, please hold my sweet Biggie Boi, in your thoughts for strength and peace during this time. I am forever grateful.

Remember this: If everything around seems dark, look again, you may be the light. — Rumi