Anybody got thoughts on this? And what can you do for them? ❤️

What's up, ADHD Harmony fam! I'm looking for 10 beta testers to try our brand new free AI-powered onboarding experience. We've built a powerful new assessments that will become the starting point for everyone doing the 5-Day Challenge going forward. What you'll be testing: 1. Your ADHD Snapshot (~25 min) 9 deep questions across three dimensions: Your ADHD Story, The Hidden Cost, and Why You're Here Now. At the end, our AI generates a personalized portrait of your ADHD experience. 2. The ADHD Awakening Assessment (~45 min) 15 questions that go even deeper across five dimensions: The Truth About Your Brain, Your Invisible Identity Cage, Rewriting Your Internal Code, The Harmony Reset, and Your Path Forward. This one maps out where you actually are right now: your patterns, your strengths, your limiting beliefs, and what your ideal life actually looks like. You'll get a full AI-generated psychological portrait that connects all the dots. This is the same assessment as the previous 5-Day Challenge, but potentially even richer since it uses the new ADHD snapshot assessment as extra context. You'll be doing this on the new Harmony AI platform, the same environment our paid program members use. You'll have access to the two worksheets only, not the other features. Who I'm looking for: - 5 people who have already done the 5-Day Challenge but want to experience the new assessment flow on the new platform - 5 people who are already in this community but haven't done the challenge yet (or missed it and have been wanting to jump in) How to apply: Drop "REDO" (if you already did the challenge) or "NEW "(if you are new and want to give this a try) in the comments below and I'll pick 10 people at random from the list. 💛 Jim

Still in an extremely productive time phase. Feeling finished two projects that having been sitting there , waiting for me for the last two years! Oh and I got an interview for my dream job ( and totally in keeping with the AI report that points out what I am good at and what i love doing and thats creating scenic ambience , sets for various productions and teaching the se skills to others! So i uave applied for a position of Scenic art manager in a leading Theatrical Arts Academy in London . And this is a first interview I got after months of applying for various art jobs and not even getting anreply sometimes. So really even if I dont get this one, my confidence in my abilities has shifted over the last couple of weeks . I thank Jim and this community for helping me find this confidence !

I was shocked to be chosen on Q&A today, and I asked specifically why Keto seemed to give me more clarity, energy, and less brain fog. I've done Keto back in 2023 successfully and kept off the weight, but now I go on and off again...but I find what a difference it makes in my clarity, mood, and energy. Since then, I've found out I have ADHD, and I was only on Keto at the beginning of this year. Jim gave great advice (as usual), but didn't directly answer my question as to the science behind Keto, because he admitted - he didn't know. But I looked it up, and here it is if you want to know: When you do a Keto diet, you are putting your body into a state of ketosis, which means your body will start burning fat rather than sugar. You lower the sugars in your body to a point that they have no other choice, and that's when ketones are released. When that happens - being in the states of ketosis - it give the ADHD brain stealer a fuller and more balanced brain chemistry. The ADHD brain tends to struggle with dopamine regulation, energy consistency, and inflammation; Ketosis helps with all three of these, and here's why: You get more stable brain fuel, which typically runs on glucose, but that spikes and crashes you. ADHD brains are already sensitive to fluctuations, so they can cause brain fog, distractions, and irritability. BUT...when in ketosis, the brain now runs on ketones, which provide steady energy, don't spike and crash you, and cross the blood-brain barrier easily so it makes for clearer thinking, longer focus, and fewer mental dropouts. This is why the ketogenic diets were originally used for neurological conditions like epilepsy in children - look it up. It was developed by a doctor over 100 years ago! Since ADHD also struggles with low or poorly regulated dopamine levels, ketosis helps dopamine signalling by improving the mitochondrial function (brain energy production), reducing dopamine receptor resistance, and stabilizing blood sugar, which affects dopamine release. Therefore, it gives fewer cravings, less impulsive eating, and better task persistence.