https://adultgymnasticsretreats.com/ Secure you spot now!!!!

Just thinking about ways we can get more people connected in the world: 1. Made my first-ever video for a review of a purchase, and snuck in Coach Hugh's journal! Originally shared on FB on with members of a Chubgirl Planner Group, I didn't have the right kind of video link, but pic shared here in the comments of the opening still. The video was wobbly and I'm sure there's a learning curve to making these things that I am way behind on, but I thought I'd get it out there! For whatever it's worth, the video has several "likes", so people are seeing it. 2.The Original Adult Gymnastics Camp is under new ownership, and I wonder if the new owner would respond favorably to some kind of cross-promotion? Sadly, I have a conflict and it looks like I can't make it to camp this year to talk us up in person, but maybe someone else here will? 3.Would anyone else here like some cross-promotion or attention paid to a group in your corner of the world? The internet has its down-sides, but it can also be an amazing tool to spread care and lift each other up, and bring folks together, as Hugh and Jenny and Sophia are doing here, so how else can we build each other, and our communities, up? (Feel free to comment with actual recommendations, or just spitball ideas!)

Just wanted to put it out into the world so that I keep practicing them! Doing a Giant(s) has been something I have always dreamed of -- but let's be real it is intimidating and scary! I have been doing swings on the strap bar the last two practice with a goal of improving a little bit each time! If you have any advice or encouragement, please share!

Thankful for everyone here Thankful for my body Thankful for gymnastics What are you Guys thankful for ?

https://partneracrobatics.com/manual/prehab/ I've just been going through the prehab movements, and while most of them so far have been familiar, there have been a few others that are new challenges and seem like they might be helpful. I have a feeling the Cossack moves, forearm shoulder bridges, and front under are just the beginning of what will be a long list of small challenges!