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GET FIT TOGETHER

12.9k members β€’ $1/month

3 contributions to GET FIT TOGETHER
Introduction
Assalamualaikum My name is Maham Mashkoor. I am a teacher by profession. My age is 28years height 5 feet 4 inch and current weight is 68kg. I am from Karachi. I have Pcos.I don't have any cysts now my hormones are balanced but I haven't conceived even once even after 5 years...I want to get fit and wanted to adopt a routine for healthier lifestyle and stayed consistent with enjoying guilt free meals.Thanks
1 like β€’ Jan 3
@Sania Ismail Thanks
0 likes β€’ Jan 3
@Momina Khalid I wish everyone of you a fit and healthy journey. ✨
πŸ“ž Who To Contact – TSK Team
To make sure you get the right help, fast, please use the guide below instead of messaging random members. Only contact official TSK team members listed here. πŸ§‘β€πŸ’Ό Community Manager Contact for: - Technical issues - Account access - Challenges, points, or rewards - Community rules - Any confusion about how things work πŸ‘‰ Tag @Talha Anjum @Tsk Diet if something feels unclear. πŸ₯— Dietitians / Nutrition Coaches Contact for: - Diet plans - Meal reviews - Food swaps - Portion sizes - Health-based food questions πŸ‘‰ Post your meals in the community and tag a @Laraib Awais @Hadia Saif @Dn. Hamda Zain 🧠 Senior Coaches Contact for: - Fat loss plateaus - Motivation issues - Health-related struggles - Mindset & consistency - Progress review πŸ‘‰ Tag a @Dn. Alina Afzaal @Aneeqa Asif when you feel stuck or need deeper guidance. ⚠️ Important Safety Rule Only people listed in this section are part of TSKDIET . If anyone else messages you privately asking for: - Money - Coaching - Programs - Personal plans Please do not respond and report them immediately. Your safety and trust matters to us πŸ’š The best way to get support is: 1️⃣ Post in Queries Tab 2️⃣ Post your question clearly 3️⃣ Tag the relevant coach so they can respond faster This helps: - The right coach see your message - You get better, more accurate guidance - Other members learn from your question too Whether it’s about: - Diet - Weight loss - Health conditions - Motivation - Or consistency
πŸ“ž Who To Contact – TSK Team
3 likes β€’ Jan 2
Done
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Maham Mashkoor
3
41points to level up
@maham-mashkoor-9754
Teacher | 28 | Pakistan πŸ‡΅πŸ‡° Joining to get fit, stay active, and find a healthy balance between work and home life. Happy to be here!"

Active 63d ago
Joined Jan 1, 2026
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