We're underway! Be sure to watch this if you're joining us for the full journey - stay tuned till the end for a shared breath flow! 🌬️ 📋Here's what we covered: - Welcome/ opening/ intros - who, where, how you connected to Breathe Ananda - What a day looks like in the 21 Day Challenge - Our Week 1 Theme - Breath flow - Q+A ❓What's next? Work your way through the welcome lessons and week 1 videos Drop your questions/ comments in this thread 👇

START HERE... (read till the end and say hi!) It’s been a ride so far, and this next chapter promises to be exciting, expansive, and deeply nourishing 🪷 ✨ What’s Coming...? 🌬️21-Day Wellness Challenge - launching soon! 🍃 Breath is Bliss Course - your complete breath mastery journey 💫 Live Online Sessions - practice, learn & connect in real-time 🤍 Sanga (Community) - a safe space to connect, share & grow together 💭 Let’s Begin Together Take a moment to reflect… - How did Breathe Ananda/ this community find you? - What’s your favourite tools/practices to tap into Bliss? - What would you love to see in this community moving forward? 👋 Introduce yourself below — share a bit about your journey, what brought you here, and what you’re calling in from this space 👇 Stay blissed, Adam 🌬️🍃✨🤍