We're underway!
Be sure to watch this if you're joining us for the full journey - stay tuned till the end for a shared breath flow! ๐ฌ๏ธ
๐Here's what we covered:
- Welcome/ opening/ intros - who, where, how you connected to Breathe Ananda
- What a day looks like in the 21 Day Challenge
- Our Week 1 Theme
- Breath flow
- Q+A
โWhat's next?
Work your way through the welcome lessons and week 1 videos
Drop your questions/ comments in this thread ๐