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Owned by Lisa
A community where women reconnect with their strength, restore balance, and build lasting sisterhood from the inside out.
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41 contributions to Built To Thrive
19d •
Bedtime guidance
Anyone have trouble with screen time? I don’t doom scroll but have trouble transitioning to books before bed. At least the material I consume either way is sattivic 💕
0 likes • 19d
I think social media has become less intriguing for me lately.. it’s been easier to put it down. I try to make a rule that I don’t scroll in the bedroom.. if I want to I have to be in another room in the house! That usually helps!
0 likes • 19d
What feels difficult about the transition for you??
20d •
Early to bed challenges
I have actually had a hard time getting to bed earlier BUT I have been doing everything that I can to make sure I sleep more deeply. I’m also keeping a journal next to my bed now where I’m simply writing my bedtime and waking time each day. How is this weeks habit going for you?
0 likes • 19d
@Caitlin OLeary is waking up pretty easy for you??
22d •
My gift 😍
Look what I just received in the mail for my participation in this group💜 The goats milk soap smells heavenly.
1 like • 20d
Thank you for your participation! So glad you like the gift!
21d •
Monthly Challenge
Thank you so much for my prize! I had no idea there was one! I have enjoyed my first month with built to thrive and excited for next months challenges!
2 likes • 20d
Yay!! So glad you loved it 🥰
25d •
Early To Bed- Habit 2 video
Hey everyone- here is the audio for habit 2. Give it a listen and then post below how you are going to try Early to Bed this week 😎
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1-10 of 41
Active 2h ago
Joined Oct 3, 2024
ENFP
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