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The Healing Circle

475 members • Free

40 contributions to The Healing Circle
No One Is Going To Beat You At Being You
There are people ahead of you. People louder than you. People with more followers, more money, more experience. Good. Let them... not to mention, there’s no point in comparing yourself when you’re measuring someone’s highlight reel against your whole life. Here's the thing... NO ONE can outdo you at being you... so therefore, the whole game becomes unlearning all those things, beliefs, and stories that you were told and coming back to your ultimate truth.. which is your greatest gift to the world. The problem isn’t competition. It's comparison. When you compare, you shrink. When you compete with yourself, you grow. The world doesn’t need another copy.. It needs the version of you that’s fully expressed. The way you speak... The way you think...The way you lead...The way you love... That combination has never existed before. 3 Momentum Builders (Starting Today) 1️⃣ Stop Editing Yourself Mid-Sentence Today, say what you actually mean. Post the thought you’ve been sitting on..Have the honest conversation. Action:Share one opinion or idea publicly this week without over-filtering it. Momentum comes from expression. 2️⃣ Build Skill Around Your Natural Strength What do people naturally come to you for?Advice? Encouragement? Strategy? Energy? Action:Spend 20 minutes sharpening that one strength today. When you double down on your natural wiring, you accelerate. 3️⃣ Compete With Yesterday’s You Not their highlight reel.Not their metrics. Action: Ask: “What would 1% better look like today?”... Start small... Then let it compound. One better workout. One better conversation.. One better decision... That’s how identity compounds. Just do the best you can with what you have with where you're at... Those stacked overtime is how you create lasting change. You just need to be consistent enough that the real you gets traction. No one is going to beat you at being you. But you can absolutely beat yourself by hiding. Start showing up. Small. Steady. Unapologetically you
No One Is Going To Beat You At Being You
0 likes • 23d
Love this👏👏👏
A Few Ways to Find Presence Right Now
We don’t need a retreat... We don’t need a perfect morning routine... We don’t need to escape our lives. Presence is available… right here, right now... always Here are a few simple ways to step into it: 1. Go for a walk. No headphones.. No podcast..Just you and your steps... Feel your feet hit the ground. Notice the air. Let your body move... I recommend putting your feet in the earth too.. Mother earth has a beautiful way to ground us back into our body. 2. Get into nature...Sit by a tree. Watch the sky.. Listen to the wind..Nature doesn’t rush.. It reminds your nervous system that you don’t have to either... One of my favorite quotes in the Tao Te Ching is "Nature never forces, yet always accomplishes". 3. Play with your dog (or a child).They are masters of now and are perfect images of the kingdom.. No past.. No future. Just this moment...Let yourself drop into that with them and bring your little one inside of you out to play. 4. Take 5 slow breaths. In through your nose (filling up your belly)..Out through your mouth..Feel the inhale. Feel the release...Simple. Powerful. 5. Become the observer..This one changed everything for me. Notice your thoughts...Instead of saying, “I am stressed,” try…“I’m noticing a stressful thought.” Instead of being the mind, watch the mind. You are not the voice in your head. You are the one hearing it. When you step back and observe, something shifts.The energy moves.The thought passes. Space opens up. Presence isn’t something you force. It's something you allow. Try one of these today.Then come back and share what you noticed. We grow together here.
A Few Ways to Find Presence Right Now
1 like • 27d
I do all of these and it has changed my whole outlook on my days. I am able to be present now more easily and let go of what I cannot control.
A New Year… A Deeper Alignment
As the new year approaches, there’s a quiet invitation in the air. Not to overhaul your life overnight. Not to force resolutions from a place of lack. But to pause... To listen... To ask better questions. What do I actually want to feel this year? Where do I want more ease? More honesty? More presence? Goals don’t need to be loud or dramatic. The most powerful ones are often subtle shifts.A deeper commitment to your body... Cleaner boundaries with your time and energy... Showing up with a little more courage in the places you’ve been playing small. Before you write a single goal, take a moment to acknowledge how far you’ve already come too. Give yourself the gift of celebration for making it through EVERYTHING you’ve made it through up to this point. The lessons... The growth... The strength it took to keep going, even when you wanted to stop. From that place, let your goals come from alignment, not pressure... From devotion, not comparison.. From who you are becoming, not who you think you should be. This is your journey, your like, your dharma.. no one else’s. This year isn’t about becoming someone else. It’s about coming home to yourself and letting your life reflect that truth. We’re setting intentions together... Slowly...Intentionally. In community. What’s one area of your life you’re ready to tend to with more care this year? Share if it feels right. Love you guys… sending SO much love and blessings your way for 2026. You have inside you EVERYTHING you need… all you have to do is remember. 🙏🏼🤍 Justin
A New Year… A Deeper Alignment
2 likes • Dec '25
I am going to tend my safety and trust and boundaries with myself. I am tending to my self care more in depth than just a nap. I am detaching from things and from people that are not good for me.
Life Hack That CHANGED MY LIFE 🤟
Something I do every single day that has genuinely changed my life is this. I keep 10 or more reminders in my phone that repeat daily. Not random quotes. The ones that feel potent for this season of my life. Every day, I read them. But I don’t just skim the words. I pause. I feel them. And I look for proof. One of my reminders says “My name is Justin Peters, and only good things happen to me.” When I read it, I don’t rush past it. I’ll repeat it two or three times. And as I do, I start remembering all the good things that have already happened. The conversations. The breakthroughs. The moments that could’ve gone wrong… but didn’t. What that does is it turns on something in the brain called the reticular activating system. It’s the filter that decides what you notice and what you miss. When you train it to look for what’s working, what’s supportive, what’s unfolding in your favor… you start seeing more of it. Not because you’re lying to yourself. But because it was always there and you weren’t tuned to it. And when these reminders aren’t just read, but felt… when you can actually find evidence for them in your own life… You don’t just change your mindset. You start creating a completely different world to live in.
Life Hack That CHANGED MY LIFE 🤟
1 like • Dec '25
Yes! I do the same! Amazing how we all are so like minded🫂❤️🌹
What’s one win... big or tiny.. you are aiming for this week?
Progress counts even when it’s small. Let the Circle hype you up a little.
3 likes • Dec '25
I am following through with whatever I start. This means not starting what I cannot do, or get help with.
1-10 of 40
Leslie Homan
4
19points to level up
@leslie-homan-6593
My name is Leslie, 54. Student at MIU getting Bachelors degree. Live in Texas.

Active 23d ago
Joined Jun 23, 2025
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