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Apr '25 •
WELCOME FAMILY! TO LEARN HOW IT WORKS [START HERE] 🙏
Welcome to the tribe devoted to healing, creating our dream lifes, letting go, and becoming the most aligned, powerful, and authentic version of ourselves. The one rule? Show up exactly as you are. Your presence...raw, real, and unfiltered is the greatest gift you can offer this space. And trust me… it’s more than enough. If you have something you want to share, share it. Let your voice be heard, you'll be surprised what happens when you do. Just be you... say what you want to say.. be RESPECTFUL and bring your uniqueness to the tribe... That's what the world wants from you.. YOU to be YOU.. the greatest gift you can give. Category Overview 📣 👋 Introductions Start here. Share a bit about who you are, where you’re at on your journey, and what brought you to The Healing Circle. We’re all walking this path together... no masks, no judgment, just real connection. 😌 Wins Big or small, every win matters. This is where we celebrate your growth, breakthroughs, and moments of clarity. When one of us rises, we all rise. 🧠 Drop Your Wisdom Here Got an insight, quote, lesson, or realization that’s helped you? Drop it here. This space is for sharing wisdom from your own experience because your story might be the light someone else needs today. 🧘♂️ Daily Practices Guided tools, meditations, journaling prompts, and embodiment practices to help you heal, expand, and stay grounded. Use these to integrate what you’re learning into daily life. 🔥 Growth & Mindset Discussions about healing, purpose, emotional mastery, and becoming your best self. Share what’s helped you, ask questions, or open up conversations that help us all grow together. 📣 Announcements Stay up to date with community news, events, workshops, and special updates from Justin and The Healing Circle team. ⏰ Daily Accountability A space to check in, share your focus, and stay consistent with your habits. Whether it’s breathwork, gratitude, or movement, show up daily and track your progress with the tribe. Off the Cuff 🤷🏼♂️
Pinned
Sep '25 •
HOW THE "CATEGORIES" WORK 🙏🏼
Category Overview 📣 "Open Circle" This is your space to bring anything and everything to the table.. questions, wins, reflections, struggles, insights, or something that’s simply on your heart. The Open Circle is where we connect as humans.. real, raw, and respectful. You don’t need to have it all figured out to share here. This is a place for honest conversation, laughter, support, and collective growth. Category Overview 📣 👋 Introductions Start here. Share a bit about who you are, where you’re at on your journey, and what brought you to The Healing Circle. We’re all walking this path together... no masks, no judgment, just real connection. 😌 Wins Big or small, every win matters. This is where we celebrate your growth, breakthroughs, and moments of clarity. When one of us rises, we all rise. 🧠 Drop Your Wisdom Here Got an insight, quote, lesson, or realization that’s helped you? Drop it here. This space is for sharing wisdom from your own experience because your story might be the light someone else needs today. 🧘♂️ Daily Practices Guided tools, meditations, journaling prompts, and embodiment practices to help you heal, expand, and stay grounded. Use these to integrate what you’re learning into daily life. 🔥 Growth & Mindset Discussions about healing, purpose, emotional mastery, and becoming your best self. Share what’s helped you, ask questions, or open up conversations that help us all grow together. 📣 Announcements Stay up to date with community news, events, workshops, and special updates from Justin and The Healing Circle team. ⏰ Daily Accountability A space to check in, share your focus, and stay consistent with your habits. Whether it’s breathwork, gratitude, or movement, show up daily and track your progress with the tribe. Off the Cuff 🤷🏼♂️ For spontaneous thoughts, stories, or insights that just need a place to land. Justin 🙏
27d •
A Few Ways to Find Presence Right Now
We don’t need a retreat... We don’t need a perfect morning routine... We don’t need to escape our lives. Presence is available… right here, right now... always Here are a few simple ways to step into it: 1. Go for a walk. No headphones.. No podcast..Just you and your steps... Feel your feet hit the ground. Notice the air. Let your body move... I recommend putting your feet in the earth too.. Mother earth has a beautiful way to ground us back into our body. 2. Get into nature...Sit by a tree. Watch the sky.. Listen to the wind..Nature doesn’t rush.. It reminds your nervous system that you don’t have to either... One of my favorite quotes in the Tao Te Ching is "Nature never forces, yet always accomplishes". 3. Play with your dog (or a child).They are masters of now and are perfect images of the kingdom.. No past.. No future. Just this moment...Let yourself drop into that with them and bring your little one inside of you out to play. 4. Take 5 slow breaths. In through your nose (filling up your belly)..Out through your mouth..Feel the inhale. Feel the release...Simple. Powerful. 5. Become the observer..This one changed everything for me. Notice your thoughts...Instead of saying, “I am stressed,” try…“I’m noticing a stressful thought.” Instead of being the mind, watch the mind. You are not the voice in your head. You are the one hearing it. When you step back and observe, something shifts.The energy moves.The thought passes. Space opens up. Presence isn’t something you force. It's something you allow. Try one of these today.Then come back and share what you noticed. We grow together here.
24d •
No One Is Going To Beat You At Being You
There are people ahead of you. People louder than you. People with more followers, more money, more experience. Good. Let them... not to mention, there’s no point in comparing yourself when you’re measuring someone’s highlight reel against your whole life. Here's the thing... NO ONE can outdo you at being you... so therefore, the whole game becomes unlearning all those things, beliefs, and stories that you were told and coming back to your ultimate truth.. which is your greatest gift to the world. The problem isn’t competition. It's comparison. When you compare, you shrink. When you compete with yourself, you grow. The world doesn’t need another copy.. It needs the version of you that’s fully expressed. The way you speak... The way you think...The way you lead...The way you love... That combination has never existed before. 3 Momentum Builders (Starting Today) 1️⃣ Stop Editing Yourself Mid-Sentence Today, say what you actually mean. Post the thought you’ve been sitting on..Have the honest conversation. Action:Share one opinion or idea publicly this week without over-filtering it. Momentum comes from expression. 2️⃣ Build Skill Around Your Natural Strength What do people naturally come to you for?Advice? Encouragement? Strategy? Energy? Action:Spend 20 minutes sharpening that one strength today. When you double down on your natural wiring, you accelerate. 3️⃣ Compete With Yesterday’s You Not their highlight reel.Not their metrics. Action: Ask: “What would 1% better look like today?”... Start small... Then let it compound. One better workout. One better conversation.. One better decision... That’s how identity compounds. Just do the best you can with what you have with where you're at... Those stacked overtime is how you create lasting change. You just need to be consistent enough that the real you gets traction. No one is going to beat you at being you. But you can absolutely beat yourself by hiding. Start showing up. Small. Steady. Unapologetically you
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