I'm curious to know what you guys lean on to come back to your truth, and away from the illusions of life. Breathwork, walks, journaling, music... whatever brings you home to yourself… it might help someone else too.

Gratitude is the cure all.. you can't convince me otherwise. It reminds us what's here now vs what's missing.. Always reminding us that the goodness is readily available to us when we pay attention. It also helps ur rewire our brain to see things differently in every area of our life.. giving us the wisdom that it's ALL happening for us and not to us. What are 3 things you're grateful for?

Life’s always whispering something. Sharing it helps you anchor the growth. What's life teaching you right now? For me ... it's teaching me that I have the ability to be the commander of my mind, and my world. Even when I don't feel like doing something, I can train the part of my mind that has the hesitation, fear, etc. and do it anyway. Each time I do it (even when I don't want to), i'm making my command center stronger & more efficient... The mind learns to obey and the body follows. It's been a game changer and has made doing anything fun because now it's a competition to train my command center and make it as powerful as possible.

When I say I use to be an EXPERT people pleaser.. I mean it..I honestly think I might have been the best on the planet. Always sacrificing my own needs to put others first. shrinking myself and agreeing with others so I could fit in and make sure they liked me.. I remember one time someone was talking about a political stance and even though I disagreed with LITERALLY everything he was saying, I was too afraid to stand in my truth so I molded myself to his way of thinking, making him feel as if I had the exact same views as he did... talk about letting others have power of you. Who else used to be a professional people pleaser?.. thinking that being nice, agreeable, helpful, and selfless would earn love, respect, connection Would love to know if you guys have any lessons you’ve learned about breaking free from this pattern? Something that's helped me is realizing that literally NO ONE cares about me or is thinking about me like I think they do.. We're all human with 1,000+ different problems, ideas, goals, quagmires etc... I realized i'm just not that important... this humbled me and brought me so much weight off of my life. people pleasing usually starts early...from being a “parent pleaser” learning that to be safe or loved, you had to be good, avoid conflict, make everyone else comfortable, abandon your own needs so others wouldn’t abandon you but over time… that “good” identity gets heavy because it’s not the real you... it’s who you thought you had to be true healing is choosing authenticity over approval ... being real instead of agreeable... not fixing others to avoid feeling what's uncomfortable inside what if you didn’t need to earn love anymore? what if who you are… is already enough? also... what if I made a guide that went deep into validating the inner child and releasing this pattern?.. Would you want it? If you do, download it below. ... you're enough.. you always have been.. you always will be.. Let's all come back to our truth. also curious about your own people pleasing experiences

The moment you stop chasing love, peace, or validation.. it starts to find you. The reason being is because now you’re a match for it. You’ve become what you were looking for. This is the law of the universe. I used to chase everything I thought would make me feel whole.. the relationship, the money, the next achievement, the approval, the “finally I’m enough” moment. Here's what i've found through this experience.. chasing keeps you in a loop of never having. You’re always reaching, never arriving. Everything shifted the day I stopped trying to get love and started practicing being love. Stopped trying to find peace and started living like someone who already had it.It’s not about giving up.. it’s about tuning in and returning to your most natural state. Here’s a simple practice that helped me anchor this: ➡️ When you notice yourself reaching outward... pause, close your eyes, take a breath, and ask: “What is it I’m hoping to feel from this thing or person?” Then, give yourself a small moment to create that feeling inside your body. Maybe it’s putting a hand on your heart. Maybe it’s breathing slower. Maybe it’s remembering a time you felt safe or loved. The more you do that, the more your outer world starts to reflect your inner one. What’s one thing you’ve been chasing that you’re ready to start embodying instead? Let’s walk this together drop it below.