@Renee Kers No. I followed the link the Melody provided, and it's been the same place that I've been sent to and for me, there is no assessment/snapshot. So not sure what the issue is, but no success yet. I keep end up here each time I follow a link. There doesn't seem to be an opening to a snapshot assessment ie questions, just the guidance.

@Renee Kers finally got it sorted. Thanks.

@Renee Kers oo, power leader, I'm 3/5 Em Gen, so powerhouse doer, who guides from lived experience and challenges the status quo. Explained a whole lot around my propensity to see things from multiple perspective, not take sides and challenge preconceptions. Seems I was born for coaching.

@Deb Brouwer for me, I'd been serving in the ADHD space for a while in my coaching business. I have 2 of four of my kids with ADHD (undiagnosed) my husband is a psychologist who specialises in ND and cognitive assessments, in both adults and children. It was my own curiosity that lead to diagnosis only because was a leading from lived experience and yep turns out I am. Otherwise, I come in the perennial optimist version so my reaction was, ok, that's interesting, and moved forward. What is has done is help my husband appreciate even more why I have certain challenges with follow through. We are a higher than average IQ family, so the whole poor EQ has always been an issue for me. This came up years ago when my husband was doing his MBA and we got a reality check on my Emotional Intelligence, which was very low and caused me loads of issues. My ADHD presentation is also way more the male version, so as a girl and youth in the 60s and early 70s, I really didn't align to expectations. Even though absolutely a "good girl" rule follower, but not quiet or genteel. Generally got along better in the company of boys than girls. Still not much of a gossip or connect the way girls tend to connect, which I had to find my own particular group, which were often the misfits because I accept people as and where they are, always have. Not that I don't challenge things, but not judgemental in nature. Curiosity and. wonderment is the ADHDer sweet spot for those who are not too anxious or depressed. For me it's part of the Now/Not now gift/curse potential. I didn't even know that was me until I started learning. There's so much that we can learn about ourselves and all the negative mindset that most of us have can be parked and even resolved. Certainly was a difference that's made a difference to me over the last ten years since I discovered I could change that programming.

I haven't been able to find the Snapshot. Happy to do it, but the links when I click take me around a look where the AI is mentioned, but there's no link to the actual tool.

@Beth St Claire I found this aspect fascinating. As a late diagnosed ADHDer born in 1960, what I am aware of is that some of these insights are related to ongoing research and exploring what may and may not be influencing effects and outcomes. When it comes to blue and red light, this is why we see some celebrities wearing coloured glasses. This makes sense as the performer career cohorts are likely to have a disproportionate percentage of ADHDers due to the overlapping personality and behaviour traits presenting in both. It's worth also considering, what ways can we find natural methods of creating these environments. I suspect because we didn't have hand held devices that were backlit as a children might be one consideration. We also played outside far more than children do these days. When I looked up how to enhance blue light, it's about getting out into the daylight earlier in the day. For children, parents can create opportunities to enable better access to natural methods for experiencing the enhances of benefits and minimise expose to detractors. It's having awareness of how we respond to our environment as well, so that we can as adults make choices that serve us most/best.

Hey @Beth St Claire Detractors are anything that stalls or diminishes our experience. In the sense I meant was minimising the things that can hold us back, like extended time on screens without functional breaks. Avoiding or minimising exposer to anything that has a specific negative impact on how we function. We can't avoid everything little thing and we can discover what is better for us. And the things we can't avoid how to best accept those elements or aspects to minimise impact. Do that help?