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DavidΒ Holewinski
Dec '25 β’
Arm Speed
Analysis - LY
Hey LY. Now that is training with intent!π€. Way to get that elbow back behind you more. Now I want you to blend your hip rotation from your week 1 swing with that new arm position your being intentional about.
You got this!π
@Lauren Yates
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Analysis - LY
Powercore360-volleyball
skool.com/powercore360-vball
Powercore 360 Builds Arm Speed Fast without Pain & Injury
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