Hi sorry to be a pain, would have loved to have joined the new cohort but as my other half’s been made redundant it’s just not on the cards this time. Hoping I can join the next one. In the meantime I was wondering if we will retain access to the blue print videos after today. I’m currently making lots of notes on the main videos in the challenge and wondering if I need to do the same with the blueprint, I’m hopeful if I do this I’ll have already made some changes and have a bit of a head start when the next cohort begins. I’m so impressed with the holistic approach it’s incredible and I’ve had so many light bulb moments and tears already xx

...because Bella, our pet chicken, has just died. 💔

Biggest insight: how isolated I’ve made myself My open loop is: not taking my vitamins One word for how I feel right now: curious

Sorry if I am being irritating. I have left it until the last minute and really want to go through the process. I won’t be able to join the new cohort as my other half has been made redundant so I want to power through this so that I can get some help and hopefully join a future cohort. So sorry if it seems like I’m spamming xx Just started the ADHD Awakening Assessment and realized something I've been missing for years: my "productivity problem" isn't actually about productivity. It's a self-abandonment pattern I built as a kid walking the playground alone. Every system failed because none of them were solving the real thing.

Just finished all 3 sections of my ADHD Snapshot and realised something I've been hiding from myself: it's not that I put everyone else first, it's that my needs don't even make it onto the list. The shower story I shared made it impossible to keep pretending otherwise.