Here’s a memory from My Facebook this morning from 10 years ago today. Notes I need to take into account starting a new job today that I’m not so sure is for me…. More reasons to push for my dreams! Do you find yourself doing any of these things? Let me know in the comments !💜 and have a beautiful day!

30 seconds on, 2 minutes off for 20 minutes 15 pound kettle bell swings

Hope Everyone has a fantastic Day!

THIS buffalo chicken....😍🤤👇🏽 This melty cheesy heaven in your mouth comes to about 400 calories and a whopping FIFTY- NINE grams of protein!!🙌🏽 It takes only 20 minutes to prepare and will have you coming back for more!!! You can even make the sauce alone for an amazingly DELISH high protein dip. Honestly, i could have just eaten it all right out of the blender😂 Think you'll give it a try? 🤔 Comment below!!👇🏽

Yup, u read that right!!😀Cottage cheese bread ….🙌🏽 So freaking easy and fast to make- and jam packed full of nutrients that support your hormones, help burn body fat and aide in building beautiful muscle… I love warming it up and putting some coconut butter on it… would be scrumptious with some natural peanut butter or healthy jams too! Even as a sandwich filled with your favorite ingredients!! Either way- it’s 😋 TASTY! 🤤 Let me know if you’ll give it a try!! I promise you won’t be disappointed!!😍 Ingredients🍞 2 cups oats 1 and 1/4 cups cottage cheese Approx 6 tsp sunflower or pumpkin seeds - or both! 2 tbsp flax seeds 1/4 tsp salt 2 eggs 1 tsp baking powder Mix it up, form into small buns or a loaf and place on parchment paper. Bake in oven preheated to 375 for 45 minutes and love your new obsession!😀 🍞