I’m a get up and go girlie, if I don’t workout before anything else… I will not get it done! So, I am an AM person! What about everyone else???

Today was 10 minutes of Bodyweight upper body and 10 minutes of lower body with weights

SIT day Skipping without a rope, just the handles, Beachbody style 🤗 30 seconds on, 2 minutes off for 20 minutes

I could squeeze in one 25 second round of jumps. Thank you so much @Angela Arthur for this challenge that I needed.

Today was 10 mins lower body bodyweight training and 10 minutes upper body with weights My shoulders are toast from yesterday and today