Today was SIT and weights… I did more core than actual weights but a lot of body weight exercises, but I also did some booty workouts! I don’t have much of one so I’m trying to build lol! Breakfast is a two egg omelette with turkey and spinach, cottage cheese, blueberries, and avocado! Still feeling really good and energetic and really liking this program!

https://youtu.be/x8TAAzTQHmE?si=oStPS4-Px7lh6uRO

I just switched out my work out runners for some flat soled shoes for lifting and damn what a massive change. I parked myself at the Smith Machine for a round of lower body yesterday and I kept having to add weight! The extra stability is insane!

I’m Jordan S, just joining the group. Really excited to be here and looking forward to connecting with all of you. Feel free to reach out if you ever want to chat or collaborate on anything!

Hey friends!! 🥰 You asked and i'm going to deliver! 😁 Haha!💜 I know this video is 4 minutes long- but PLEASE watch ( or if you want- read - cuz my crazy bird screeching cuz i'm ignoring him is on another level tonight🤣) Sleep is more important to your health and life than you may even realize. Let me know if you watched and what you think below. Maybe you'll try some of these tips tonight? Sweetest dreams to you all and thank you for being here🙏🏽 Now get that sleep so you're here even longer dammit!!😘