🍫I'm making healthy "snickers" bars tonight.....😬 Wanna know the recipe😍??

https://youtu.be/x8TAAzTQHmE?si=oStPS4-Px7lh6uRO

Today was my day 2 for S.i.T. Training this week! (My other 3 days are full body lifting ) I managed to do 6 rounds today, some for the full 30 Seconds and some only 20 something! I decided to switch things up and try a few moves to rotate between. It felt so good to get it done!✅ Next week I am going to up my sprint training to 3 days/week for the rest of the challenge because I want to cut now! 💪🏽 Post your pics, vids , food or thoughts below!! Let’s make this today’s thread !💜 I know a lot of you rest on weekends, so....if so - enjoy, have a wonderful relaxing weekend and see you Monday!😍

These Snickers bites are my new obsession- sweet, salty, crunchy, and way more blood - sugar friendly than the real thing! ( Hello peri/meno cravings🙋🏻‍♀️) I know dates are high sugar- and I pretty much ALWAYS make even “treats” With some sort of protein added…. but sometimes you just crave the sweetness!!! And that’s ok!!! 🫶🏽Why I love these!! ✅satisfies sugar cravings ✅has fiber + healthy fats ✅helps avoid the “crash + snack spiral” ✅perfect after dinner or pre-workout bite! Ingredients: Banana + dates + nuts + dark chocolate chips + coconut oil + flaky sea salt ✨ Let me know if you’ll give these a try! They are literally 🙌🏽 🤤

Well here is a simple easy sweet snack to prepare to help with those craves… Ingredients: Greek yogurt Chia seed Blueberry Banana Raising Chocolate ( melt and pour over frozen yogurt and then place pack into the freezer).