Stop holding your breath and start vibrating

"When I understand myself, l understand you, and out of that understanding comes love. Love is the missing factor; there is a lack of affection, of warmth in relationship; and because we lack that love, that tenderness, that generosity, that mercy in relationship, we escape into mass action which produces further confusion, further misery. We fill our hearts with blueprints for world reform and do not look to that one resolving factor which is love." ~ JIDDU KRISHNAMURTI

Unfortunatley, we weren't given a human users manual. We are rarely taught how to have a healthy relationship to thoughts... ... so they often drive us crazy because it feels like they are out of our control. At least, that's how it always felt with me. This year i've decided to build a new community to help those who struggle with the monkey mind find peace. If this resonates with you, we’d love to have you here 🙏 https://www.skool.com/monkey-mind-masters/about?ref=c8a8106c6f7148d99c2dc4330777ec2a

I’ve never felt like I belonged in this world and my childhood was unstable to say the least. I’m tired of isolating myself when I know it’s not the answer but just don’t know what direction to go in. I know my community is out there, it’s just hard opening up and being vulnerable. I’m glad to be here.

I am at a point where I am realizing more about how my mind is… the patterns, the views, the beliefs, the contradictions. Sometimes I just feel like I don’t even have an identity because I question everything and feel so disconnected from others or the status quo. I struggle to just BE and as I exist now, am just overwhelmed by constant analysis, investigation, contradiction, endless loopholes, occasional awakening but often impending dread that the thoughts and loopholes with be back soon to have a chat… I feel really tired and don’t know… I feel like screaming right now, just what the fuck.