True Freedom doesn’t start with action. It starts with your energetic state. Before we do anything, energy is already moving, or it is being resisted. If we are operating from our Heaven state of True Freedom... we contribute to Life’s flow. If we are operating from the (Hell) state of Slavery, we resist Life's flow. What state are you operating from Heaven or Hell, True Freedom of Slavery? Here are some of the contrasts: FREEDOM (Heaven) |. SLAVERY (Hell) BEing |. Thinking Choosing |. Conforming Allowing |. Forcing Trusting |. Fearing Flowing |. Resisting Energy circulating freely |. Energy blocked or leaking Spacious |. Cluttered Expanding |. Constricting Ease |. Efforting Healthy |. Unhealthy HEAVEN |. HELL This is not about effort or discipline. It is about permission. When we lead with BEing, choice becomes clear. When we lead with thinking, everything tightens. Health is not something we chase later. It is a state we inhabit now. Invitation to Share Your Light: Where might you soften instead of force? Where might you allow instead of push? Even a small shift in state changes how all of life responds. That is where True Freedom begins.

New Year. True You. Awakening in 2026 This New Year feels different, quieter, true, Less about fixing More about remembering you. Awakening’s rising, faster than before, Looks like chaos outside But it’s truth at the core. Awakening to truth of the Light That’s leveling up all around Inviting us to flow instead of fight Light isn’t all rainbows, soft skies, and grace, Sometimes it burns Just to clear space. Unicorns become dragons, breathing out flame, Shedding old layers So truth can remain. God, Source, Light never left or withdrew, It’s been gently guiding Us back into truth. Back to the true self we almost forgot, Before fear, before force Before proving we’re not. More light means upgrading how we can hold, Body, mind, soul Learning flow over control. Biology of the Soul worked for me, What looked like suffering Set me free. The thing that ripped me open inside To my very big surprise Was the very thing that freed me to rise. True Freedom’s release from the mind’s old track, No fixing required Just peeling layers back. Embodiment begins in the body, that’s where change appears, Where truth turns physical, dissolving years of fear. Aligning our energy, hormones fall into place, The body remembers how to receive God’s Light and grace. That’s how we return without forcing the fight, To the health and success blueprint written in Light. Nothing was broken, nothing went wrong, Just a system remembering where it belonged. When stress twists hormones and beliefs feel misaligned, Truth brings relief Body follows the mind. Returning to Source, to God, to the Light, Different names Same inner sight. Be. Then do. Then 'Having' comes through, Belief leads the action That’s what’s true. New year. True you. This path opened me, It can open you too. Curious, how does this message feel through to you? Share your light in the comments. 👇

1️⃣ Be in the stillness of silence, meditate every day. Especially on the days you don’t want to. Nothing matters more than this. 2️⃣ Let go instead of arguing. Peace doesn’t need to win debates. 3️⃣ Laugh often. Laughter loosens knots the mind can’t untie. 4️⃣ Stop rescuing everybody else. Fill your cup and be true to you first. 5️⃣ Say “OK” to the Ogres that feel like hell. Bring what you resist into the Light. 6️⃣ Think less. BE more. Presence does the work that thinking never could. 7️⃣ Release procrastination. Stop standing on the shore. Start swimming. 8️⃣ Radically embrace Life at this moment Without judging, analyzing, comparing, or labeling. 9️⃣ You are already whole. Nothing missing. No one required. 🔟 Open your heart fully. Love all of life, not just the easy parts. 1️⃣1️⃣ Release the need for approval. Approve of yourself or no one else will. 1️⃣2️⃣ Create spiritual partnerships. Thirsting for love where it isn’t means you'll always be thirsty. Hoping these help fill your cup. Curious, did any of the 12 resonate more powerfully for you?

A quiet reminder about what actually changes everything I recorded this short video as much for myself as for you. It is about awareness. Not mindset Not forcing change Not fixing yourself Just noticing what is already here. So many of us have spent years trying to think our way into peace, clarity, health, or abundance. And yet the real shift happens the moment we stop wrestling with the mind and simply observe it. When you notice a thought without believing it When you feel a sensation without resisting it When you pause before reacting Something loosens. That pause is powerful. That pause is intelligent. That pause is where choice returns. The Freedom to choose is True Freedom. This is the work behind all the work. It is... "The only work that matters." - Brother @Jan Valentine Oberholzer The foundation beneath habits, health, money, relationships, and purpose. Watch the video slowly. Not to get anything But to notice what happens in your body while you listen. An invitation to Share Your Light: What changed for you when you stopped trying to fix anything and just noticed? Drop it in the comments. Even one sentence is enough.

A lot of people think their hormones are the reason they are not losing weight or feeling good in their body. And hormones do matter. I spent many years learning about hormone regulation to help people better. But here is something most people never learn. Hormones follow your energy. Not the other way around. If your nervous system is stuck in survival mode your body sends hormonal signals that tell your metabolism “Slow down.” “Store fat.” “Stay tired.” “Stay overwhelmed.” This creates a cycle that feels impossible to break until you work with the system that controls everything. Your inner energetic alignment. When you shift this your hormones respond automatically. Your fat burning machinery wakes up. Your cravings calm down. Your motivation returns. Your body finally feels like it is on your side again. If you want the experience of your hormones working for you instead of against you schedule your life-changing Alignment Call here: drtomhaving.com If you don't struggle with body shape or physical health - what struggle can I help you with? Comment below, and I will respond. We will realign your inner energy and your hormones will follow.