A lot of people think their hormones are the reason they are not losing weight or feeling good in their body. And hormones do matter. I spent many years learning about hormone regulation to help people better. But here is something most people never learn. Hormones follow your energy. Not the other way around. If your nervous system is stuck in survival mode your body sends hormonal signals that tell your metabolism “Slow down.” “Store fat.” “Stay tired.” “Stay overwhelmed.” This creates a cycle that feels impossible to break until you work with the system that controls everything. Your inner energetic alignment. When you shift this your hormones respond automatically. Your fat burning machinery wakes up. Your cravings calm down. Your motivation returns. Your body finally feels like it is on your side again. If you want the experience of your hormones working for you instead of against you schedule your life-changing Alignment Call here: drtomhaving.com If you don't struggle with body shape or physical health - what struggle can I help you with? Comment below, and I will respond. We will realign your inner energy and your hormones will follow.

Coach Tom here. UC San Diego just released a breakthrough paper in Communications Biology on Dr. Joe Dispenza’s work - and it confirms something I’ve been teaching for years: When you create coherence between mind, body, and the unseen spiritual energy field… your entire biology transforms. Their findings showed that participants in a 7-day intensive meditation reached the same profound brain states previously only associated with psychedelics - but without any substances! Just pure consciousness. Pure awareness. Pure alignment. Intention + Attention And it didn’t stop at the brain - the entire body showed measurable biological shifts. Researchers literally described it as a “biological reset.” This is exactly what empowers the N.E.A.T. framework: 👉 The nervous system is learning a new program. 👉 The energy field reorganizing itself 👉 The mind, heart, gut, and higher intelligence syncing into one coherent signal. Science is finally catching up to what spiritual masters and embodied creators have always known: Energy alignment transforms lives. Consciousness changes biology. And coherence is the gateway to a new identity. If you want to go deeper, read the full paper - it’s in the link on Dr. Joe’s page. And if you’re feeling the pull… 👉 Want to talk about how N.E.A.T. can create this level of transformation in your life? Shoot me a message. Let’s align your Energetic Operating System and create your own “biological reset.” And if you don't feel called to apply N.E.A.T. to your own life at this point in time, but you feel joy about science verifying what we've known all along, comment "Wow" in the comments.

Here's the deal... Each of us came into this world with a naturally healthy, divinely coded blueprint already stamped into our biology and being. Your body wasn’t designed for struggle. Your mind wasn’t designed for chaos. Your spirit wasn’t designed for survival mode. You were born with a Divine operating system that knows how to thrive, regenerate, restore, and rise. But life… parents… culture… trauma… and the grind of “do more, be more, push harder” taught your mind to operate against that blueprint. Here’s the truth: 🧠 When the mind drifts away from God’s design, the body suffers. 💛 When the body is misaligned, the spirit gets muffled. ✨ When the spirit feels distant, purpose and peace feel harder than they should. This isn’t because you’re broken. It’s because your mind is running an old program that was never written for you. Healthy Success isn’t created by forcing your body or shaming. It happens when the mind returns home to the blueprint God placed within you from the beginning. That blueprint looks like: - Clarity instead of confusion - Peace instead of pressure - Discipline without self-attack - Nourishment instead of numbing - Energy instead of exhaustion - Connection instead of inward collapse - And yes - health that feels natural, rather than a battle. This is the heart of NEAT: Re-aligning your mind with the divine pattern already woven into your physiology, your nervous system, and your spirit. Not adding anything new. Just restoring what was always yours. If you want to experience this alignment live… If you want to feel your God-blueprint switch back on… Then join me for the NEAT Healthy Success Demonstration: 👉 Register here: https://drtomhaving.com/healthy-success 🗓 Nov 18 & 19 ⏰ 5pm PT: One hour each day 📍Live on Zoom Take a moment today and reflect: 🔹 Where has your mind been operating outside the blueprint? 🔹 What part of your health feels “unlike your true self”? 🔹 And what becomes possible when you realign with the design God already gave you?

We're talking about Love so unconditional that it feels delusional without our usual mind filters of “deserving” and “defining”? Radical Embracing Experiment Day 5: Radically Embracing Agape - The energy of Unconditional Love Agape (pronounced ah-GAH-pay) is the highest form of Love, unconditional, selfless, and divine in nature. Unlike eros (romantic love) or philia (friendship), Agape is not transactional or judgmental. It is Love as Unconditional Being - the natural radiance of awareness without trying to fix or define. Agape is not merely affection or goodwill - it is a Universal principle, a harmonizing field that holds all opposites in coherence. It is the vibration of divine flow that Loves through everything, not because of anything. It is the Basic Source Trust of the Living Light (Christ Consciousness). “Love bears all things, believes all things, hopes all things, endures all things. Love never fails.” — 1 Corinthians 13:7–8 To Radically Embrace Agape means to move beyond the limitations of separation perception - beyond good or bad, right or wrong - and into a harmonic field where all experiences are integrated within the space of coherence and compassion. Make no mistake - Agape is not passive "weak sauce." It is active, fearless inclusion of shadow ogres and Light alike - viewed through the lens of radically embracing the divine flow. Radical Embracing as “Being without words” During our recent Soul Church, we discovered that words are what's often "effing it up." To embrace the moment without labeling it is The Way. “Every moment is training. No force is necessary.” - @Jan Valentine Oberholzer From the IDEAL Living lens: This is E = Embodiment, E = Embracing, and A = Awareness functioning as one coherent field. It’s the IDEAL alignment point where the neuro-energetic shift happens: from conceptual reframing (mind trying to fix mind) → to energetic embracing (awareness allowing energy to reorganize itself).

Matter is mostly energy. Energy shapes matter - always. Shift the field, and you shift what appears in form. The gateway to that quantum field is Presence—the sacred Now-Being. When you let go of your identity as body, environment, and time, you slip beyond the stories into pure consciousness itself. In that space, your thoughts and emotions become frequencies - signals you broadcast into the Unified Field of all creation. The more coherent your mind and heart become, the stronger your Wi-Fi connection to Source. You’re literally programming the field with the vibration you choose and hold. Upgrade your inner signal (your state of Being-ness) from survival (fear) to creation (heart), from lack to love - and you’ll see your outer world rewrite itself again and again. Presence isn’t passive. It’s the most creative state there is. So breathe. Feel. Return to Now-Being, and tune your field to the frequency of who you truly are. You're True Source Self It's there for the taking! But only you can claim it. Having... Having... ✨ What practices help you anchor in the present moment and feel that inner coherence? Share them below - your wisdom may be the frequency someone needs today. 👇 (and don't worry... you can't get it wrong - and you're never done.)