Will shilajit work for adding minerals to the routine? I'm taking 0.5 gm and adding it to vegetable broth.

Tonight's meal. Organic green Italian lentils, chopped tomatoes, celery, avocado, cranberry sauce topped with grated raw beet and crumbled walnuts. 😋

@Neetika Kathuria asked a great question so I want to answer this for everyone because it’s important to understand. When we do a water fast or juice fast we are not trying to bind toxins yet. The purpose of fasting is to allow the body to pause digestion so it can redirect energy into cleansing and repair. During fasting the body naturally begins mobilizing toxins through the liver, kidneys, lymphatic system, skin, breath, and bowels. The high water content, minerals, and enzymes in fresh juices help hydrate the cells, thin the lymph, and support the organs of detox so waste can start moving out of the body. Binders come in when we are pulling larger amounts of toxins, parasites, bile, or heavy metals through the gut. Their job is to grab onto what the body is releasing so it can be safely carried out of the body. So think of fasting as opening the drainage pathways and getting things moving, while binders are the cleanup crew once deeper detox starts happening. Great question Neetika 🙌🏼💛

Alright everyone, here’s the breakdown of what we’re doing this month so you can start preparing. As I explained in the video, last month many of you focused on supporting the liver and bile flow, which helps release toxins stored in the body. But the organs that actually remove those toxins are the kidneys and the lymphatic system. So this month we’re focusing on helping the body move those toxins out properly. Here’s the schedule for March: 🔹 March 20–22 3 Day Water Fast 🔹 March 23–25 3 Day Juice Cleanse Zoom Check-ins during the fasting phase: • March 21 – 1am (30 mins long) • March 24 – 1am (30 mins long) After that reset phase we begin the deeper detox. 🔹 March 27 – April 5 The River Of Self Kidney & Lymphatic Cleanse Zoom calls during this phase: • March 29 – 1am (30 mins long) • April 1 – 1am (30 mins long) • April 4 – 1am (30 mins long) The Kidney & Lymphatic Cleanse course will be released in about a week and a half, so use this time to start preparing your body for the detox phases coming up. We will also have a private WhatsApp support group for this cleanse so we can stay connected and support each other during the process. ⚠️ The WhatsApp group will be available only for Gold and VIP members. If you’d like to participate in the WhatsApp support group and you’re not currently in those tiers, now is your chance to upgrade. Leo will also be creating two energetic support MP3s for this month: • One for the fasting/cleansing phase • One for the kidney & lymph detox phase These are optional, but highly recommended if you want to support the energetics of the organs and nervous system during detox. Each MP3 will be $37. This entire detox protocol for the month, including the fasting guidance, the kidney & lymphatic cleanse, the Zoom support calls, and the WhatsApp group, will be available only for our Gold and VIP members. None of this will be available for the free tier. If you’re currently in the free tier and would like to participate in this month’s detox and support calls, now is the time to upgrade so you can join us before everything begins.

After the first flash I only saw parasites and later on I realized I mess up with the oil drink amount but I was too tired to continue the second flash and I can go to the bathroom constantly and watching 3 kids under 4yo so I wait 4 days later to do the second flash ( last night) first dose of Epsom salt I still see parasites and the it become clear with nothing in my poop . I thought yeah parasites clean…haha. Guess what I woke up and after the third dose of epsom salt parasites and gallbladder came out. 😀 😀 still have one more epsom salt to go. The oil drink almost make me want to give up .There’s more parasites but they so soft to pick out.