My name is Vidak, i found Andre on my instagram and liked how mobile and explosive he is. Little bit about me, I started mma like a hobby, and now i want to compete, so i want to perfect my athleticism so i need to master middle and side splits. I’m also on my final year of medical studies.

What time of day are you doing your training? Before breakfast? Before bed?

I’m new also new to the program and was quite interested once I found the page on FB. I have suffered with chronic back pain for many years which limited me in movement. I had to result to back surgery earlier this year. I’m looking to gain strength, mobility and transform my body naturally.

I found flex theory some years ago and told my self I would mentally plan to eventually be apart of this program better late than never. My goal is to obtain longevity in the arts at an older age I have 30 years experience and want to stay active and at a high level of ability. My challenges are inflammation, and striving to completely recover from a hit and run car accident a few years ago that has changed my life. I will miss out on a tournament this weekend after a pulling a muscle last week. I am way to talented to give up so I'm looking to flex theory as an additional regimen along with my Yoga training. I am excited to be here and ready to start healing at my own pace

I woke up this morning and saw that there was a 🔥 next to my name. FYI I did not place it there myself, Skool placed it there for 30 days of consistent interactions over a certain level/day. Also, I think the powers that be secretly wants to join this group. 😆😆😆