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The FLE❌THEORY Method
123 members • $27/m
3 contributions to The FLE❌THEORY Method
25d •
Hello New Family!
I’m new also new to the program and was quite interested once I found the page on FB. I have suffered with chronic back pain for many years which limited me in movement. I had to result to back surgery earlier this year. I’m looking to gain strength, mobility and transform my body naturally.
2 likes • 21d
@Andre Victorian pain is on the top of my feet. I have fallen arches and flat feet not sure if this if why I have no flexibility. This is also a reason why I can’t wear heels. Pain is in the front of the knee. Mostly to weight while sitting. Do you have a modified version or should I work on trying to flex my feet?
2 likes • 21d
Ok great, yes I was starting at the beginning, thanks for the motivation…. I was about 30 seconds for giving up on this lol
25d •
I am new to flex Theory and excited to be here.
I found flex theory some years ago and told my self I would mentally plan to eventually be apart of this program better late than never. My goal is to obtain longevity in the arts at an older age I have 30 years experience and want to stay active and at a high level of ability. My challenges are inflammation, and striving to completely recover from a hit and run car accident a few years ago that has changed my life. I will miss out on a tournament this weekend after a pulling a muscle last week. I am way to talented to give up so I'm looking to flex theory as an additional regimen along with my Yoga training. I am excited to be here and ready to start healing at my own pace
6 likes • 25d
I’m new also and was quite interested once I found the page on FB. I have suffered with chronic back pain for many years which limited me in movement. I had to result to back surgery earlier this year. I’m looking to gain strength, mobility and transform my body naturally.
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