Happy Monday everyone! Today is day 1 of week 2 in our challenge! 🤔How is everyone feeling after the weekend? Did you still get in your workouts, or was it resting time for you? 💪🏽My workout today will be full body lifting again, followed by some more sprinting tomorrow! Use this thread to post what you're getting up to today...your food, feels, goals, or your questions!! Have a beautiful Monday, all, and I hope you make amazing things happen this week!!!!💜

Today was SIT and weights… I did more core than actual weights but a lot of body weight exercises, but I also did some booty workouts! I don’t have much of one so I’m trying to build lol! Breakfast is a two egg omelette with turkey and spinach, cottage cheese, blueberries, and avocado! Still feeling really good and energetic and really liking this program!

🍫I'm making healthy "snickers" bars tonight.....😬 Wanna know the recipe😍??

https://youtu.be/x8TAAzTQHmE?si=oStPS4-Px7lh6uRO

Today was my day 2 for S.i.T. Training this week! (My other 3 days are full body lifting ) I managed to do 6 rounds today, some for the full 30 Seconds and some only 20 something! I decided to switch things up and try a few moves to rotate between. It felt so good to get it done!✅ Next week I am going to up my sprint training to 3 days/week for the rest of the challenge because I want to cut now! 💪🏽 Post your pics, vids , food or thoughts below!! Let’s make this today’s thread !💜 I know a lot of you rest on weekends, so....if so - enjoy, have a wonderful relaxing weekend and see you Monday!😍