This is already answering questions I didn't know I had. I'm learning to recognize the difference between personality and ADHD symptoms. And realizing that something like taking a shower is 1 step for a neurotypical person but about 15 steps for me. It makes it so hard and overwhelming to start Biggest insight: I am not broken - the system wasn't built for me My open loop is: I have to write an email and i just can't (it's not even anything big) One word for how I feel right now: Seen

“The exhaustion isn't from doing too much. It's from constantly defending the legitimacy of how you're built.“ Felt that!!

I just took the AI ADHD Snapshot and I cried. I finally found words to explain some of the things that go on in my head... I am 45 and was diagnosed last summer when perimenopause hit and my ADHD went through the roof. I am excited for this challenge to start.

Hi, my name is Kattis and I’m from Sweden], and I got my diagnoses just a couple of weeks ago ADHD and Autism. So right now I'm just trying to get to know the new me, Kattis 2.0 45 year old and living in my own house with my dog, Frippe. A dog my doctor told me to get 😄 I really don't like to do introductions and I really doesn't feel comfortable writing in English so this Is the hardes task I've done for a long time... Really looking forward for the challenge and was blown away yesterday when I did the AI Snapshot. If you haven't done it yet, what are you waiting for 🤩