This is the meal replacements that we talk about…ALOT 😂 Why? For over a year I tried to lose 10lbs…eating clean, lifting weights and cardio 6 days a week, to never seen any progress on the scale! Once I started replacing meals with this shake I lost 23lbs my first month, 17lbs second month, and have maintained it for over 12 years now! This is simplicity and it comes in hundreds of flavors, as well as recipes to make it into baked goods like waffles, for when u want to chew 😂 24g of protein 21 vitamins & minerals 200 calories Bringing your macros to roughly: 45% protein 35% carbs 15% healthy fats DO NOT FEAR carbohydrates If you want to simplify your meal plan, and save money, this is my #1 recommendation. These meal replacements break down to just $4/meal And if you REALLY want to step up your results, by naturally increasing your GLP-1, tune into the NUTRITION 101 class on Wednesday at https://www.skool.com/live/cmwVtrfw38B

Morning champions!!! What did you have for your morning hydration/energy boost?!?!? I’ll go first…after my morning glass of water with lemon and Celtic salt, I made iced protein coffee with a scoop of Formula 1, and collagen. - Over 20g of protein - Collagen for skin elasticity, fine lines & wrinkles - Just 80mg of caffeine to give me a little kickstart Post yours below (with a pic of possible)

Good Morning Family 🌅✨ Romans 8:11 reminds us today: “If the Spirit of Him who raised Jesus from the dead dwells in you… He will also give life to your mortal bodies through His Spirit who dwells in you.” That means the same resurrection power that brought Jesus out of the grave is living inside of you right now. You are not powerless, you are not ordinary—you are filled with divine strength, purpose, and authority. As you step into this new day: - Walk with boldness knowing Heaven backs you. - Speak life over yourself, your family, and your future. - Remember, every challenge you face is no match for the Spirit of God living in you. Let’s rise today with renewed strength, breathe deep, and move forward with confidence. Drop a 🙌🏽 if you’re ready to walk in resurrection power today!

On tonight's "Front & Sinner call we talked about time... We all have the same 24 hours...in fact, there's NO difference between the beggar and the billionaire, EXCEPT how they invest or spend their time. HOW ARE YOU SPENDING YOUR TIME??? Tonight's homework was: - Go into your phone settings - Click "screen time" - Post a screenshot This tells the coaches exactly how much time you DO have...anytime you're feeling anxious, you're feeling behind, you're feeling discouraged, or you simply just don't know where the time goes. Awareness is everything...we love you all 😉