Only 3400 steps today. A bit of a depressing but okay day…had its ups and downs. Did 11 pushups dips sit-ups squats bridges and lunges and 2 30 second horse stance holds and a wide knee horse stance hold too.
Welcome to the group! Say hello, post wins and accountability gains, and enjoy your growth that starts to show as you walk that bridge you’re building for yourself into the invisible before you. Inch by inch is a cinch!