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Hey 👋
What is everyone training today? I'm currently on a mission to get all toxins out of my home, plastic cutting boards, non stick frying pans etc, what is your current mission to look after your health?
Don’t give people your financial information
This is a hobby group and I’m not a great admin yet so I’m sure there will be some people pitching their product that may be dubious. Make sure it’s from a reputable source and buy from a Google or Amazon ebook search, not a link! Lots of phishing scams out there! It’s free to publish ebooks online with reputable sources!
Join this amazing engaging fitness Skool!
I joined some fitness Skools to see what they’re like and I thoroughly am enjoying Path of the Dragon! It’s engaging, fun with lots of challenges and tons of activity and active members, and it’s got EVERYTHING from fitness to nutrition and everything in between! Even philosophy and science are often discussed! If that sounds interesting to you, click the invite link below or go search Path of the Dragon in the search bar! I’m thoroughly enjoying trying out the fun recipes and posting accountability posts and even just sharing my thoughts sometimes :D. So yeh, go check them out! Mark is an amazing host!! And he is walking the walk!! You’ll see!! Oh and it’s free! https://www.skool.com/dragon/about?ref=6b796bc8c4df478090b90f5d33dd1f34
A boxing Skool!!
Our very own @Tom Morris has a boxing Skool called Getting through the rounds!! Go give it a search or check it out with this link! So cool!! Oh yeah and it’s free!! https://www.skool.com/getting-through-the-rounds-8663/about?ref=6b796bc8c4df478090b90f5d33dd1f34
The 7 Week Slim Down: Transform Your Body in 7 Short Weeks
Unlock your best physique with "The 7 Week Slim Down," a comprehensive guide designed to help you shed pounds and tone your body effectively in just seven weeks. This easy-to-follow program combines proven fitness routines, smart nutrition advice, and motivational strategies to ensure sustainable results. Whether you're a beginner or looking to break through a plateau, this guide offers practical steps to boost metabolism, enhance energy levels, and build lean muscle. Start your transformation today and embrace a healthier, slimmer you with confidence and clarity. ⭐ Features: - Structured 7-week fat loss plan - Balanced nutrition and meal guidelines - Targeted workouts for effective slimming - Suitable for all fitness levels - Focus on sustainable weight loss - Tips for boosting metabolism naturally - Strategies to increase energy and motivation - Step-by-step progress tracking - Emphasis on building lean muscle tone - Designed for quick, visible results The book is almost free. Price: $5 Message me
The 7 Week Slim Down: Transform Your Body in 7 Short Weeks
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Just a group where we can do fitness together and hold ourselves accountable with ease. Studies show physical health is primary for mental health!!
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