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ADHD Harmony™

6.3k members • Free

WIDE AWAKE PARENTS

101 members • Free

7 contributions to ADHD Harmony™
Keywords
What keywords would you use to search for a community like this? Skool has a new update and now lets me add up to 11 keywords so people can actually find our community when they search. This is huge, because there are so many people out there who need a place like this but don't know we exist yet. So here's my question: If you were searching for a community like ADHD Harmony, what words would you type in? Drop your ideas in the comments. The better our keywords, the easier it is for people like us to find each other. Thanks for helping me help more people. 💛
3 likes • 2d
This is a great list and I don’t have any new terms to add. Maybe just throw this whole list into a mind map and see which terms were suggested most often?
0 likes • 1d
@Matt Gruenwald ahhh... all 100% accurate parts of the ADHD experience. But maybe a different acronym would be better...? (Asking for a friend 🤣)
I love this ADHD Harmony’s AI
Just complete section 2 of my Snapshot. It named something I've been carrying for years without recognizing it as grief. Turns out the cycle I keep falling into isn't a character flaw. It's my nervous system replaying an old recording from childhood. That reframe alone changes how I see everything I've been fighting against. So fun, got my motivation back. Thank you
4 likes • 2d
This happened to me too. My snapshot told me a few things that I already knew as separate things. But it showed me how A was directly to connected B, and it stopped me in my tracks…
🏆 Pre-Challenge Giveaway
Your engagement literally helps people find us. Our activity in this community directly impacts how ADHD Harmony shows up in Skool's Discovery. That's the search engine people use to find communities like ours. The way it works is simple, the more we engage (likes, comments, posts), the higher we rank. The higher we rank, the more people searching for ADHD support actually find us. So when you drop a like on someone's post or leave a comment, you're not just supporting that person. You're helping someone out there who's still looking for their people actually find this place. Now, many of you already know I'm doing giveaways during the challenge. But I decided to add a little something before we kick off: the 10 people with the highest 7-day activity and the top 10 on the 7-day leaderboard before the challenge starts on April 27 will win community credits to use as discounts on our offerings: 🥇 Place 1-3: $150 community credit 🥈 Place 4-6: $100 community credit 🥉 Place 7-10: $50 community credit One important thing: I've seen other communities try to game this by spamming random posts and comments just to farm points. That's not what we're about. The goal is always value and connection. Share something real, ask a genuine question, support someone's post because it resonated with you. Spam will be removed. View leaderboards: https://www.skool.com/adhd/-/leaderboards Here's how the leaderboard works: https://help.skool.com/article/31-how-do-points-and-levels-work Besides your leaderboard score, I'll also be looking at whether you're actively supporting others. So liking and commenting on other people's posts matters just as much. So go like stuff, comment on things, share your wins, and ask questions. It all counts, and it all helps. Let's make some noise before we even get started 🔥
🏆 Pre-Challenge Giveaway
11 likes • 2d
Love it!
Me and my 31 open browser tabs are new here
(And that's only on my desktop - don't ask about my cell...) Hi, my name is David, I’m in the Salt Lake City UT area, and I work as an Account Executive in SaaS sales. I have experience with ADHD, parenting an ADHD child, marriage to someone w/o ADHD, B2B software sales, sports fandom, leaving religion, trail running. I was diagnosed with ADHD at 45 (during COVID) and I never would have guessed it. But that allowed all these little friction points with the world to start making sense, and the more I learn about ADHD, the more things continue to line up for me. More importantly, it enables me to help our 15 y.o. daughter (who also has ADHD) with support, understanding, and to help her navigate the world in a way that our neurotypical wife/mom can't relate to. You can ask me questions about: - Anything you'd like. Whether or not I answer will mostly depend on if I forget this community exists 5 minutes after I close the browser tab... haha I want to get these things from ADHD Harmony: - I'm hoping to find the way to unlock some of my self-sabotaging behaviors that I haven't been able to fix with systems, apps, reminders, or accountability partners. For fun, I like to: - obsess over Oregon Ducks football - trail run - travel with my family
1 like • 6d
@Renee Kers I just double checked on I have Day 1 in the calendar! Haha But… I need to put the other days in. And… Do we know if the challenge events will be recorded & available after the live session? I have a conflicting appointment on Day 1.
0 likes • 4d
@Tracy Weiss I’m already sensing that from the insights from the initial 9 questions. Blew me away by connecting dots that I didn’t think had any connection at all…
NEW? START HERE 👇
Welcome to ADHD Harmony. I'm excited you're here. This community helps you turn ADHD from something you fight against into your greatest advantage. No quick fixes or productivity hacks that fall apart after a week. This is identity-level transformation, grounded in neuroscience and real experience. The next free 5-day challenge starts April 27. Before it begins, watch the short videos that explain the community and how Skool works (about 20 minutes). 👉 Click here to dive in
1 like • 6d
New to Skool and this community. I was blown away by how the 9 questions tied different parts of my life together and diagnosed why I’ve been self-sabotaging for years. How did the AI tie it altogether better than me or my therapist have? 😱 Excited about the upcoming 5 day challenge and getting more insights. After the challenge is up, then what? I see a 6 weeks item and the community at large. Are there other things / resources I should know about but haven’t stumbled onto yet?
1-7 of 7
David Strahan
3
32points to level up
@david-strahan-7544
OR->UT. 15 y.o. daughter

Active 22h ago
Joined Apr 2, 2026
INFP
Stansbury Park, UT
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