7 push-ups done! Arms hurting, feeling great!

5 push-ups today!

I got my longest chest to wall time EVER 🤗 Was it 9 seconds or maybe even 10??? The longest I ever did was 4 seconds so I doubled my time! 🎉🎉🎉 This is so exciting this morning, it's been a battle with handstands for such a long time🥹🤸 I put in a lot of work lately and my confidence is slowly building up!

Went swimming and walking on the beach today because why not?! Sometimes you just need some fresh air and a bit of an adventure 😊

It's starting to feel like spring around Atlanta, Georgia, so I want to move more, get stronger and more flexible. I like the idea of starting small, and improving gradually, at my own pace.