If you aren't exploring becoming a better sprinter at 10-50 Yards or Meters, you are leaving gains on the table for your volleyball performance. How many of you do sprints with quality rest in between reps to help be a more explosive volleyball player?

Athletes: Your performance does not define your value. One bad match doesn’t mean you’re a bad athlete (or Person). When you separate who you are from how you played, you actually perform better under pressure. Parents: Help your athlete understand game and training mistakes are part of growth—not a reflection of character. The sun will also rise tomorrow.

Hit me with a question you have always wondered about the college recruitment process or a part that feels overwhelming. I am happy to bring clarity and make it simpler. This industry tends to overcomplicate things...

Team, First off—thank you. This community started as a place to share free, honest, no-BS volleyball performance content… and because of you, it’s grown to 135 committed athletes, parents, and coaches who actually care about doing things the right way. As we head into 2026, I’m making an upgrade that will bring more structure, more value, and better results for everyone inside. 🔥 What’s Changing in 2026 Starting in January, Volleyball Strength Coach will become a structured performance community with monthly programming, including: - ⚡ Speed Training - 🟢 Vertical Jump Development - 🔁 Agility & Change of Direction - 🏋️ Strength Training - ❓ Monthly Q&A + Coaching Feedback This allows me to: - Deliver clear, organized training instead of random posts - Answer questions in depth (and publicly) so everyone learns - Show you how I actually coach, not just what I believe 💚 What This Means for You Because you’re already here… 👉 You are 100% grandfathered in.👉 You will NEVER pay the $20/month fee.👉 You’ll receive the same workouts, education, and Q&A as future paid members. New members joining in 2026 will pay $10/month, but this group will always recognize the people who supported it early. 🎯 Why This Matters This community will now serve as: - A training hub for volleyball athletes - A place to ask real questions and get real answers - A way for athletes & parents to see what higher-level coaching actually looks like - A bridge for those who eventually want more personalized 1:1 online coaching Nothing is being taken away—everything is being upgraded. I’m excited to take this to the next level with you. If you’re here, you’re early—and that matters. Let’s get to work 💪— Jim Swift

What is a confusion/question about the college recruitment process that you're looking for clarity on? There are no dumb questions.... only the ones that are not asked! Let's hear it!