I'm looking into a disc wheel for Cairns and was wondering if anyone had any thoughts on types, brands, what to avoid, weights, freehubs, bearings etc etc etc... A couple options I'm looking at below: https://paragon.bike/collections/triathlon/products/fulmine-p3-evo-tt-wheel-combo https://www.no6.racing/products/pulsar-disc?srsltid=AfmBOooYL9JP6kR2zWzaeaik4asRDBtL1UVk3iF1NsRXWzNCDet5V-pc https://dsgproshop.com.au/products/hed-jet-disc-wheels

Morning Team, Our regual weekly catch up will be tonight instead of the usual Wednesday this week. I have some travel coming up to both Busso100 and then onto Ironman Vietnam next weekend so won't be able to make it Wednesday night. Please drop anything below that you want to chat through tonight. We need some areas to dig around so please drop questins here along with topics you might be looking for some help with. Looking forward to seeing you all on the call at 6PM AEST Greg

Hey Team, Great chat last night around heat exposure not only into hot races but all races. The benefits are very clear and access to heat exposure is more affordable than ever. Enjoy

Big weekend of racing incoming with one of the largest Ironman events around the globe incoming. Ironman Texas. One of the nicest events I've ever been too and a challenging course with the heat in the Woodlands. Over 2300 starters puts it right up there with participation also and a stand alone Ironman event. Shout out to our very own Doug Vargo who will be going around this weekend. Have a great race mate. Enjoy Hippy Hollow!

Hi everyone, I have seen several comments about sodium on this forum. Dr Alan McCubbin and I did a solid review of sodium in Fuelin Sessions. Please see the three episode's below. Please let me know your questions, feedback, experience or/and thoughts. Enjoy Scott Sodium Daily & Pre Exercise? Sodium during exercise? Sodium after exercise? Fuelin Sessions