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Greggo's Tri Chat
83 members • Free
3 contributions to Greggo's Tri Chat
13d •
THIS WEEKS CALL ON WEDNESDAY
Hey Team! Well done to all over the weekend and a special shout out to Doug Vargo completing Ironman Texas! Huge result. I'd like to open the batting for the call this week. Please drop in any questions below and we will cover off throughout the call. With a few big events starting to drop we can talk a bit through race prep for events but I would be keen to have a few more areas to explore. See you all Wednesday. Remember daylight savings is over so AEST is 6pm! See you there. Greg
3 likes • 12d
Carbon shoes worth the investment? What are the best aero upgrades when considering watts per dollar spent?
29d •
NEXT WEDNESDAY......LAUREN NASH Q&A
Great to have Lauren here as part of the community and I have no doubt you will all get a heap out of here expertise over the coming months! Wednesday will be a live Q&A with Lauren on all things nutrition. Please fire through any questions for Lauren below and we will aim to get through these throughout the sessions together. Really looking forward to the call next week! Greg
1 like • 26d
Some Rookie Q's regarding Carbs: - what would you recommend for carb intake per hour on the bike and on the run? Does this change vastly e.g. in more humid climates? How would you build up tolerance with it? - If shit hits the fan and you mess your stomach up during the race: What's your go to strategy to get back onto track?
Mar 15 •
Does anyone use compression recovery boots?
I’ve been looking into getting a pair but not sure if they have a real recovery effect or it‘s just marketing bogus👀
1-3 of 3
Active 15h ago
Joined Jan 29, 2026
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