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Caliversity

12.2k members • Free

2 contributions to Caliversity
Beginner Routine advice needed
Just started my callisthenics this is day one I’m here is what my plan is please suggest and advice needed. PUSH DAY: knee push ups Dip progression (still holding up the position) Incline pike push ups PULL DAY: Holding on the door (progressing for pull ups) LEG DAY: Squats Pistol squats (progressing) Split squats Cardio Rest day
1 like • Apr 19
Suggest anything for the pool day at my home, and I don’t have a pull up. I am doing the bullet holes on my door.
1 like • Apr 20
@Daemon Caliversity lose weight and strength
Will you be available for a FREE call?
I will be conducting TWO FREE online calls THIS WEEKEND Call 1: CALL OVER Friday, 18 April 11pm to 12am Topic: Training Q&A Click here to see the time in your country Call 2: HAPPENING NEXT!!! Saturday, 19 April 10pm to 1130pm Topic: How to program a training routine + Training Q&A Click here to see the time in your country See you Caliversity! Platform we'll be using: https://discord.gg/2WTgUXMm
Will you be available for a FREE call?
1 like • Apr 19
I’ll join
1-2 of 2
Bondalapu Abhishek
1
1point to level up
@bondalapu-abhishek-5626
Hey guys, I’m a 14 year old, yeah, I am overweight, so I came here to reduce my fat and build up some muscle and also start cutting

Active 217d ago
Joined Mar 30, 2025
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