Each center we explored this month is more than a symbol or assignment. It’s the body’s intelligence. ❤️ Safety felt by the root 🧡 Emotion felt by the sacral 💛 Agency felt by the solar 💚 Connection felt by the heart 💙 Expression felt by the throat 🩵 Clarity felt by the third eye 💜 Presence felt by the crown Together, they are one system. Not necessarily to “align,” but to listen & connect with. ✨ Reflection Which center asked for the most attention this month? Upgrade to Premium or VIP for Chakra Series

Happy Holidays to all of you here and beyond. Thank you so much for being apart of this beautiful and bright community. I am grateful each day that we are making the world a better place with our presence. That when we rest we bring peace to the world and this peace can be shared in our waking life. A special thank you to @Cat Jones @Alisha Macedo and @Sam Gojre for making this all possible behind the scenes and to all of you helping support the vision of bringing deep rest to the world. What are you grateful for during this holiday season?

No surprise here, Ayla Nova is my top podcast another year in a row. Anyone else?? 😃 Sending love and gratitude to Ayla for sharing this practice 🙏 Now I’m doing my nidras on here which is by far a better experience since it brought me to this community where I get to connect with amazing people in real time (plus I love checking off the box after I finish!) But really goes to show here the accessibility of the yoga nidra practice - 1,520 mins of streaming that’s only like 2-3 sessions per month and what a difference that alone has made in my life 🤩🤩 (and this was only the first 3 months of the year before I joined the Peace in Rest program)

I came across this Instagram post that resonated very deeply 🍂✨ “I have this core belief that if we used nature to describe ourselves again we would be so much better off. Instead of saying “she has ADHD, we could just say “oh she carries the spirit of the wind” Or if you’re emotionally unstable, we could say “oh she carries the sprit of the ocean” Or maybe you’re an introvert and we could say “oh she carries the spirit of the oak, she just likes to observe.” If you’re anxious, we could say “oh she carries the spirit of the bird, she sees the things we don’t” Or maybe if we’re depressed we could say “oh we carry the spirit of the stars, we like to sit in the dark because it’s where we see the most” When you start to describe yourself this way, you will understand that you are not something that needs to be fixed, you are only something that needs to be understood. We don’t look at the trees and expect the trees to act like the ocean, or expect the ocean to act like the birds. They all have their own qualities and they all are the way that they are because they serve a purpose. And you serve a purpose as well, exactly as you are right now." [the original audio comes from: Chelsea Fox @chelsea.theenergeticblueprint https://www.instagram.com/p/DOx67OHEwl1/]

This is such a special New Moon to be celebrating together and here’s why… Six moons ago, many of us set intentions for the year ahead. Maybe we called them resolutions. Maybe we whispered them as quiet hopes. But let’s be honest with ourselves… chances are, we’ve recalibrated. We’ve redefined what it means to resolve, to stay true, to begin again. Even our Sankalpa may have shifted. That’s the beauty of this moment. This New Moon invites us back… not to the past, but the present. To remember who we are now. And to plant something new from this fertile, inner soil. I also have something incredibly exciting to announce… something I’ve been holding close, and now, I’m ready to share. The doors are opening soon, and I would love for you to be among the first to step through. Please join me for this very special New Moon gathering. Let’s rest. Let’s renew. Let’s rise. ✨ What has shifted for you since the start of the year? SHARE in the comments I’d love to witness where you’re at in your journey. https://www.loom.com/share/a4895b8bd30c49aa802a36197fc687b0