My #1 Streamed Podcast · Nova Nidra Community

My #1 Streamed Podcast

No surprise here, Ayla Nova is my top podcast another year in a row. Anyone else?? 😃 Sending love and gratitude to Ayla for sharing this practice 🙏

Now I’m doing my nidras on here which is by far a better experience since it brought me to this community where I get to connect with amazing people in real time (plus I love checking off the box after I finish!)

But really goes to show here the accessibility of the yoga nidra practice - 1,520 mins of streaming that’s only like 2-3 sessions per month and what a difference that alone has made in my life 🤩🤩 (and this was only the first 3 months of the year before I joined the Peace in Rest program)

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