Seeing everyone’s healthy food logs makes me suddenly time-travel hungry! 🥗🍎 Like, it was 4 p.m and I was thinking, “I want to eat that salad RIGHT NOW!” 😅 My stomach is officially confused about what time it should be hungry. 😂

Had Granola with medium sized apple in yogurt and chia seeds for breakfast. Walked 6200 steps so far. Will do light walk later too. 1 hour straight cardio and fat burn workout.

If you’re doing everything right and still feel stuck — this is for you. You showed up.You tried.You failed.You restarted.And that already makes you stronger than you think. Weight loss is not a straight line. Some days the scale goes down. Some days it doesn’t move. Some days it goes up — and that’s still part of progress. You don’t fail when: ❌ you overeat one day ❌ you miss a workout ❌ your weight fluctuates You fail only when you stop trying. 🧠 REAL TALK Fat loss is built on: ✔️ Showing up imperfectly ✔️ Choosing habits over shortcuts ✔️ Trusting the process on slow days Consistency will beat motivation every single time. ✨ THIS IS YOUR SIGN Don’t quit today. Don’t restart Monday.Just continue — right now. 👇👉 Type “I’M STILL IN” if you’re choosing consistency

Lunch: small serving of biryani rice with one chicken boti ,7,8 spoon of raita and cucumber

Chicken karahi,handi kabab half tandoori roti