Proteins in all meals✅️ Water b4 meals✅️ Water intake 2L Workout 5 min Steps❌️ No sugar ✅️ No junk ✅️ I'm greatful for being consistent. Couldn't do steps because I was out. I'm grateful for this community.

Basan chilla with veggies, one egg and sugar less tea

Whole wheat wrap

10k steps completed