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Owned by Amy

Natural Energy Solutions

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A supportive space for women who want steady, natural energy and simple wellness habits, without complicated routines or restrictive diets.

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39 contributions to The Cold Coffee Club
New AI Squad Member - Laurel Project Planner
You have the idea, now Laurel makes sure you actually do something with it! She takes any project that feels big — a launch, a course build, a rebrand, etc. — and breaks it into 15-30 minute chunks that fit into the real time you actually have. One overwhelming goal becomes a phase-by-phase plan with clear tasks, quick wins, and AI delegation built in from the start. Bring Laurel in when: - You have a goal but no idea where to start - A project keeps getting pushed because it feels too big - You need a realistic plan that works around your life, not against it - You want to know exactly what to hand off to the rest of the Squad Hand off to someone else when you need the actual content created — that's a job for Fern, Nova, Sage, or whoever owns that piece. Laurel plans the work; the Squad does the work. Think of Laurel as the team member who turns "someday" into a plan you can actually execute today. 𝗔𝗰𝗰𝗲𝘀𝘀 𝗟𝗮𝘂𝗿𝗲𝗹 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗼𝘁𝗵𝗲𝗿 𝗦𝗾𝘂𝗮𝗱 𝗠𝗲𝗺𝗯𝗲𝗿𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗖𝗹𝗮𝘀𝘀𝗿𝗼𝗼𝗺 👉 𝗜𝗳 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝗵𝗲𝗹𝗽 𝗶𝗻𝘀𝘁𝗮𝗹𝗹𝗶𝗻𝗴 𝘁𝗵𝗲 𝘀𝗸𝗶𝗹𝗹𝘀 𝗼𝗿 𝗮𝗿𝗲 𝗶𝗻𝘁𝗲𝗿𝗲𝘀𝘁𝗲𝗱 𝗶𝗻 𝗮 𝗱𝗲𝗺𝗼, 𝘀𝗲𝗻𝗱 𝗺𝗲 𝗮 𝗗𝗠! 😊
New AI Squad Member - Laurel Project Planner
1 like • 15d
@Olivia Radcliffe OK, I noticed it had the .skill extension instead of .zip. I'll stick with the browser extension for now. Thanks, and congrats to the preschool grad!
2 likes • 15d
@Olivia Radcliffe Done! Laurel has taken a big, hairy, overwhelming mess in my head and turned it into a manageable, step by step plan. That's a huge win for me today. Thanks, Liv! 🤩
Quick, informal survey for single parents of school-aged kids
If you are a single parent of at least one school-aged person, you are neurodivergent, you work a full time job in or outside the home, and you are trying to get an online business off the ground or you are already successful with a virtual business, could you comment here and indicate if you are aware of a community that exists that exclusively supports all 4? I’m interested in starting one but am wondering if there are many who would be interested in it. Thanks 😊
2 likes • 15d
I can relate to this person! I'm remarried now, but was this person for 10 years. During that time, it would have been too much for me personally to focus on more than 2 of these aspects at a time. I got overwhelmed very easily and had to put my attention on just a couple things - first it was only taking care of my son and my work to keep some money coming in. Then when that started running more smoothly, I added on addressing his ADHD symptoms, then my own, then trying to clarify and grow my business. That's just how I work. I'm sure there are others out there who would benefit from this type of community. If you have a way to structure/organize it so that people can easily access just the resources and discussions that applies to the specific areas they need at the time, it could be super helpful for someone like me. Good luck with your community!
Requesting your help with a quick survey
I am writing a book (well, because inspiration comes out of necessity right?) I have 2 surveys that I wrote and would love some feedback from you. I want to make sure the book isn't just my opinion and my stories. Click the words Survey One or Survey Two to reach the Google Survey. Survey One is for any medical personnel such as Doctors/Nurses/etc Survey Two is for non-medical persons who have a medical experience they want to share. Your insight could help someone else navigate the world of medicine that we live in through this book. Thanks in advance 🙏🥰
Requesting your help with a quick survey
3 likes • 16d
I also had so many experiences to choose from for survey 2. Your book sounds like it will help so many people! 💛
New Done-in-10 Tools
A few new things were just added to the Done-in-10 tool vault. Premium members, you can use these for your own personal use, or customize them and use them for your clients! 1. Instagram highlight covers | Celestial theme (social media folder) 2. Infographic slides (slide decks folder) 3. Business Proposal slides (slide decks folder) 4. Sleep Hygiene Worksheets (planners + worksheets + workbooks folder) 5. Homeschool Planner (planners + worksheets + workbooks folder) 6. Novel Writing Planner (planners + worksheets + workbooks folder) 7. Reading Genres digital stickers (coloring books + fun stuff folder) 8. Homestead social posts (social media folder) 9. Neurodivergent affirmation cards (affirmation cards folder) 10. The Ultimate 12-Week Transformation workbook (planners + worksheets + workbooks folder) Note: Want to see something specific? Just let me know!!
New Done-in-10 Tools
1 like • Apr 24
I love your done-in-10 tools. Thank you!
For the parents in the back, doing this alone...
Effing Happy is a community for parents of "complex" kids: the ones navigating behavioral crises, IEP meetings, mental health emergencies, and the specific exhaustion that comes from parenting a child who is wired differently. Not gentle parenting tips. Not "have you tried a reward chart." Real tools, real talk, and a community that already knows your story without you having to explain it. It's a community grounded in DBT skills, built by someone who has lived this from both sides, as a parent and as someone who spent 12 years running programs for the kids everyone else turned away. What you'll find here is practical support, real permission to be imperfect, and people who don't need the backstory. Cold Coffee Club members get free access to the 2am Companion, a custom GPT built specifically for parents in crisis moments. DBT-informed, available at 2am, no judgment. It's going paid later, so this is the window to get it included. Come find us at skool.com/effing-happy-6421/about
2 likes • Apr 24
I love the custom GPT. Thanks @Jennifer Criego !
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Amy Joy
4
68points to level up
@amy-joy-4260
I help tired women experience renewed energy and joy, during midlife or any season of life.

Active 3h ago
Joined Nov 12, 2025
INFP
Chicago, IL