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Owned by Adam

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2 contributions to NinjaFit Kickboxing
New Advanced Kick Lesson! Karate Heel Kick??
What's up guys, I was exploring new kicks to share with the community and I found a very cool one called the Kyokoushin Heel Kick, which if you're familiar with the regular heel kick that attacks high - is a slightly different kick that can attack low! Check it out below and comment what you think?
1 like โ€ข 25d
This would definitely hurtโ€ฆ imma have to try this in sparring lmfao
Cardio Week! What are we focusing on in our training?
I've been feeling rather slow lately from lifting too heavy and not doing enough cardio and bagwork so this week I'll be focusing on getting more miles in via bike and treadmill (its cold outside in Virginia!) and doing more shadowboxing and bagwork. How about you guys?
Cardio Week! What are we focusing on in our training?
1 like โ€ข Feb 1
i usually do banana bag work too
1 like โ€ข Feb 2
@Rajesh Nair Iโ€™m by the NC/VA border nowโ€ฆ and dang man small world. I was just in DC not too long ago tooโ€ฆ. Couldโ€™ve met up had I known
1-2 of 2
Adam Lee
1
1point to level up
@adam-taylor-9465
Real Estate ๐Ÿก Cars ๐Ÿš˜ Thai-Boxing ๐ŸฅŠ Surfing ๐Ÿ„โ€โ™‚๏ธ We help average people make above average returns secured by Real Estate ๐Ÿ“ˆ 12.00%+ ๐Ÿ 

Active 3h ago
Joined Jan 16, 2026
VA/NC