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Welcome to NinjaFit! Make an Intro Post 👋
What's up! Welcome to NinjaFit 🥷 - I'm so excited to have you on this journey with us to become powerful, mobile and shredded ninjas! Please take the first step with us and make a POST in the "Introduction" category (no longer doing comments on this post!) with a quick intro of yourself that includes: 1. Your name 🙋‍♂️ 2. Where you are from 🌍 3. What got your interest with this community? 💪 4. What’s your fitness/martial arts background? (say 'beginner!' if you have none) 🥋 5. A fun non fitness related fact about yourself 😁 Please try to comment and engage with the 2 other users in this post so we can all get to know each other! I'll start it off - I'm Raj from Virginia, near DC and I've trained nearly 10 years in martial arts. Starting off with 4-5 years of wrestling and BJJ, then another 4-5 years of a mix of Tae Kwon Do, Boxing and Muay Thai. Aside from all this, I love writing and have written short stories since I was 12, even a full sized novel when I was 22 (it's not very good but it was a fun experience)
Welcome to NinjaFit! Make an Intro Post 👋
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How to use this Community!
1. Introduce yourself to members in the community on the comment section of "Welcome!" post pinned 📌 on the feed and engage with other's intro posts so you can start forming connections! 2. Go through the classroom as it helps you grow step by step in your kickboxing/fitness journey and provide new ways to engage with this community 📚🤝 3. Train with us in our Live 30 minute Kickboxing Trainings 🥊 💪 Mondays 6:30pm EST (2x a month-Free users/Weekly-Premium/Bi-Weekly - VIP) Every call has a focus with either - 7 rounds cardio bagwork, technique focused training, kickboxing drills etc. 4. Improve your high kicks with our Live 30 Minute Mobility/Stretching Training 🧘‍♂️ Fridays 7pm EST ((2x a month-Free users/Weekly-Premium/Bi-Weekly - VIP) Every call has a focus with either - hip & lower back mobility, split stretches, etc 5. Grab a Coffee and hang out in our Coffee & Kicks ☕️🥊 live calls 2x a month on Sundays at 1pm EST where we grab coffee and chat on all things fighting, kickboxing and martial arts, or even topics outside of that! 6. Share your progress, thoughts or questions that you have of your fitness/kickboxing journey (or anything else you think that would be fun/valuable for us) feel free to post in the "Progress Update" tab!🥋 7. If you have any questions, concerns or looking for more support on any goals you are interested in pursuing fitness and striking related - feel free to reach out to me!
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How to use this Community!
Fun Fact 😁🥋💥
Hey Ninja Fit fam 👋 I learned something interesting today. Did you know a boxer's punch can generate enough force to exceed 1,000 pounds of pressure? That's roughly the same as getting hit by a small car. Wild to think about next time you're throwing jabs in class. 😳
Fun Fact 😁🥋💥
6 Round Kickboxing Bag Workout For Beginners 💪🥊
Heres a 6 round bag workout for beginners (This is a quick short - will be dropping a longer do-it along video soon): Round 1: Jab Jab Cross Round 2: Hook Rear Muay Thai Roundhouse Kick Round 3: Cross Switch Muay Thai Roundhouse Kick Round 4: Jab SideKick Round 5: Jab Rear Pushkick Round 6: Sidekick Rear Muay Thai Roundhouse Kick For little to no fitness experience: set each round to 2 minutes For those with more fitness experience: Set each round to 3 minutes.
Anyone catching the upcoming Streetfighter movie?
The new streetfighter movie actually looks really good! They seem to keep the comic book aesthetic which I really like. Probably will be a fun, dumb watch but as a gamer and kickboxer, its gonna be a must for me to see it in theaters. How about you guys?
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NinjaFit Kickboxing
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A kickboxing community built for regular people who want to unlock their inner ninja by learning to fight while getting shredded and flexible.
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