Only do this if for some reason you are craving push ups.

min to win it

Wow! This was a real challenge. I was traveling and then sick for a bit so missed a few workouts, then Thanksgiving. Needed this. All cardio with strength moves included through push ups and squats. If you want to sweat and feel worked out. This is it.

#4 from bottom. bis, tris and a bit of shoulders. all bands. 💪💪 @Colleen Keenan @Ruth Werner back working out with you all! keep posting about your workouts b/c it helps me figure out which one to choose to do!

Happy Saturday! Phew!